radishes
Also known as: red radishes, garden radishes, table radishes
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Also known as: red radishes, garden radishes, table radishes
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A quick, refreshing salad of crisp radishes tossed in a light lemon-dill vinaigrette. It's the perfect crunchy side to cut through richer main dishes, ready in just a few minutes.
A crisp and refreshing salad featuring the peppery bite of radishes and cool cucumber, all tossed in a zesty homemade lemon vinaigrette. This vibrant, healthy side dish comes together in just 10 minutes, making it a perfect accompaniment for lunch or dinner.
A refreshingly crisp and vibrant salad featuring thinly sliced radishes and cucumber tossed in a zesty lemon-dill vinaigrette. This light and healthy side dish is ready in just 10 minutes and bursting with fresh flavor.
A crisp, refreshing green salad featuring iceberg lettuce, cucumber, and radishes, tossed in a simple, heart-healthy, low-sodium vinaigrette. The perfect light side dish for any meal, ready in minutes.
If the greens are removed, radishes can stay fresh and crisp for 1 to 2 weeks in a plastic bag in the refrigerator.
Yes, radish greens are edible and have a peppery flavor similar to arugula. They can be used in salads, pestos, or sautéed.
Look for radishes that are firm to the touch, have smooth skin without cracks, and bright green, perky leaves if they are still attached.
The spiciness comes from isothiocyanates. Radishes grown in hotter weather or left in the ground longer tend to be much sharper.
Daikon radish, jicama, or water chestnuts provide a similar crunch, while turnips can substitute for the flavor when cooked.
Raw radishes do not freeze well because of their high water content. If you must freeze them, blanch them first, though they will lose their signature crunch.
Peeling the radish or soaking slices in cold water for 30 minutes can significantly reduce the peppery heat.
Yes, the radish is a root vegetable from the Brassicaceae family, which also includes cabbage and broccoli.
Yes, radishes are very low in net carbs (about 2g per 100g), making them an excellent keto-friendly potato substitute when roasted.
radishes is a versatile ingredient found in cuisines around the world. With 16 calories per 100g and 0.68 grams of protein, it's a nutritious addition to many dishes.
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