slider buns
Also known as: mini buns, small buns, dinner rolls
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Also known as: mini buns, small buns, dinner rolls
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Savory corned beef and melted Swiss cheese piled onto soft slider buns, then baked with a tangy butter and poppy seed glaze. An irresistible appetizer perfect for game day or any party.
Crispy breaded chicken, tangy marinara, and gooey melted mozzarella all tucked into soft, garlic-buttered slider buns. This crowd-pleasing appetizer or easy dinner is baked to perfection and ready in under an hour.
Tender, slow-cooked mutton in a creamy, nutty white gravy inspired by Rajasthani Safed Maas, served in soft slider buns. A perfect fusion of royal Indian flavors and a fun, modern format.
Slider buns provide quick energy through carbohydrates and are often made with enriched flour containing B vitamins and iron. While they offer these nutrients, they are a refined grain product, so they are best enjoyed in moderation alongside nutrient-dense fillings like lean proteins and fresh vegetables.
Per 100g, slider buns contain approximately 280 calories and 52g of carbohydrates. A single slider bun typically weighs between 25g and 30g, which equates to roughly 70-85 calories and 13-15g of carbs per bun.
Slider buns can be helpful for weight loss because their small size naturally encourages portion control compared to full-sized burger buns. However, because they are calorie-dense and high in refined carbs, it is important to monitor total intake and choose high-fiber fillings.
Many standard slider buns are vegan, but specialty varieties like brioche or potato buns often contain milk, butter, or eggs. Always check the ingredient list for dairy or animal-derived products to ensure they meet vegan dietary requirements.
Traditional slider buns are made from wheat flour and contain gluten. If you have a gluten intolerance or celiac disease, you must look for specifically labeled gluten-free slider buns made from alternative flours like rice, tapioca, or potato starch.
To achieve a crispy interior and soft exterior, lightly butter the cut sides and toast them in a skillet over medium heat until golden brown. You can also place them on a baking sheet under a broiler for 1-2 minutes, but watch them closely to prevent burning.
slider buns is a versatile ingredient found in cuisines around the world. With 280 calories per 100g and 9.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 5 recipes featuring slider buns with step-by-step instructions.
Browse recipes →Dinner rolls or small pieces of ciabatta are excellent bread-based substitutes. For a low-carb or gluten-free alternative, you can use large mushroom caps, thick slices of sweet potato, or sturdy lettuce leaves to wrap your slider fillings.
Store slider buns in their original airtight packaging at room temperature in a cool, dry place. Avoid the refrigerator, as the cold environment can cause the starch to recrystallize, making the bread go stale and tough more quickly.
Yes, slider buns freeze very well for up to 3 months. Place them in a heavy-duty freezer bag and remove as much air as possible; when ready to use, thaw them at room temperature for 1-2 hours or toast them directly from frozen.
The main difference is size; slider buns are typically 2 to 3 inches in diameter, whereas regular buns are 4 to 5 inches. Slider buns are also frequently sold in connected 'pull-apart' sheets and often have a slightly softer, sweeter dough profile than standard buns.
