

Mutton Vepudu, Roti and Onion Salad
Perfectly spiced Mutton Vepudu with soft rotis – a protein-packed and energy-giving meal to power your day!
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Light and fiber-rich poha upma - a quick to make, energy-giving breakfast, perfect for busy mornings!

A quick and wholesome South Indian breakfast made from flattened rice, sautéed with onions, peanuts, and a fragrant tempering. Ready in under 20 minutes, it's a light yet satisfying meal.
Serving size: 1 serving


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Light and fiber-rich poha upma - a quick to make, energy-giving breakfast, perfect for busy mornings!
This andhra dish is perfect for breakfast. With 289.58 calories and 6.25g of protein per serving, it's a low-cholesterol, low-calorie, low-phosphorus, low-potassium option for your meal plan.
Prepare the Poha
Create the Tempering (Tadka)
Sauté Aromatics
Combine and Steam
Garnish and Serve