LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Egg Curry with Steamed White Rice with Dal Palak with Cucumber Salad
P 19gC 75gF 8g
Soya Chunks Curry with Steamed Rice with Cucumber Salad
P 16gC 53gF 9g
Egg Curry with Whole-Wheat Phulka with Aloo Methi Sabzi with Moong Dal
P 18gC 59gF 12g
Dal Khichdi with Cucumber Mint Raita with Unsalted Roasted Chana (75
P 21gC 62gF 7g
Chana Dal with Steamed White Rice with Shorshe Begun
P 5gC 32gF 10g
Idli with Sambar with Peanut Coconut Chutney with Banana With Peanut Butter
P 15gC 69gF 5g
Dosa with Sambar with Coconut Chutney with Masala Chai with Soy Milk
P 22gC 108gF 12g
Curd Rice with Dry Chana with Papad
P 9gC 50gF 8g
Tamarind Rice with Dry Kala Chana with Papad
P 15gC 94gF 16g
Dosa with Sambar with Coconut Chutney with Filter Coffee
P 22gC 108gF 12g
Rajma with Steamed White Rice with Cabbage Poriyal with Chaas
P 11gC 49gF 12g
Rajma with Steamed White Rice with Kachumber with Chaas
P 16gC 60gF 3.21g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
1,860
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Egg Curry with Steamed White Rice with Dal Palak with Cucumber Salad
433 cal
TUE
Soya Chunks Curry with Steamed Rice with Cucumber Salad
343 cal
WED
Egg Curry with Whole-Wheat Phulka with Aloo Methi Sabzi with Moong Dal
399 cal
THU
Dal Khichdi with Cucumber Mint Raita with Unsalted Roasted Chana (75
377 cal
+ 3 more days, 1 grocery list