LOW POTASSIUM MEALS
Low Potassium
Meals.
Meals with potassium content below 200mg per serving, suitable for those managing hyperkalemia risk.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
WHAT MAKES IT LOW POTASSIUM
The macro split, dialled in
Simple threshold for potassium-restricted diets, particularly for CKD patients at risk of hyperkalemia.
MACRO SPLIT
balanced
Protein15%
Carbs55%
Fat30%
ALL LOW POTASSIUM RECIPES
Showing 1–12 of 259
Congee with Walnuts Small Portion with Orange
P 18gC 42gF 67g
Baked Fish Masala with Steamed Rice with Mashed Pumpkin
P 34gC 65gF 14g
Mixed Nuts with Ginger Tea with Apple
P 9gC 35gF 23g
Egg Curry with Steamed Basmati Rice with Cucumber Salad
P 13gC 29gF 16g
Sunflower Pumpkin Seed Mix with Apple
P 15gC 30gF 36g
Barley Porridge with Apple
P 16gC 60gF 11g
Soya Chunk Sundal with Handful of Almonds with Apple
P 33gC 46gF 23g
Steel-Cut Oats with Soy Milk with Apple
P 12gC 58gF 11g
Curd with Walnuts and Cinnamon with Apple
P 9gC 31gF 10g
Coconut Water with Roasted Peanuts with Apple
P 46gC 144gF 59g
Spiced Chaas with Apple with Unsalted Walnuts
P 10gC 30gF 16g
Fresh Coconut Water with Mixed Unsalted Nuts
P 47gC 135gF 73g
ABOUT THIS HUB
Why low potassium matters more than the wellness blog said
259
Curated meals
1,321
Tested recipes
100%
Goal-aligned
Low Potassium isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Congee with Walnuts Small Portion with Orange
793 cal
TUE
Baked Fish Masala with Steamed Rice with Mashed Pumpkin
519 cal
WED
Mixed Nuts with Ginger Tea with Apple
356 cal
THU
Egg Curry with Steamed Basmati Rice with Cucumber Salad
308 cal
+ 3 more days, 1 grocery list