Is CKD-Friendly Baked Tilapia with Steamed White Rice and Lemon Herb Butter Drizzle healthy?
Yes, this meal is specifically designed for individuals on a Chronic Kidney Disease (CKD) diet. It features lean, low-phosphorus tilapia, low-potassium white rice, and is prepared with minimal sodium and controlled protein (15-25g) to support kidney function.
How many calories are in this kidney-friendly meal?
A typical serving of this meal contains approximately 350-450 calories. It provides 18-22g of protein, less than 200mg potassium, less than 150mg phosphorus, and under 300mg sodium, adhering to strict CKD dietary guidelines.
What vegetables can I serve with this CKD meal?
Excellent kidney-friendly vegetable choices include steamed green beans, carrots, asparagus, or bell peppers. Ensure they are fresh or low-sodium canned/frozen options. Avoid high-potassium vegetables like potatoes, tomatoes, and spinach.
Can this CKD meal be prepared ahead of time?
While the baked tilapia is best enjoyed fresh, you can steam the white rice ahead of time and store it in the refrigerator for up to 3 days. Prepare the fish and the lemon herb butter drizzle just before serving for optimal flavor and texture.
Is this meal suitable for diabetics with CKD?
This meal is low in sodium, potassium, and phosphorus, which is beneficial for CKD. While white rice is higher in carbohydrates, portion control is key for diabetics. It's best to consult with a registered dietitian or doctor for personalized advice on managing both diabetes and CKD.