KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
11m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 97
Grilled Cheese Sandwich with Steamed White Rice
P 14gC 60.2gF 8.05g
Raw Walnuts with Hard Boiled Egg
P 16.86gC 4.54gF 27.76g
Hard Boiled Egg with Whole Wheat Toast
P 20.5gC 25.63gF 16.07g
Whole Wheat Bagel with Light Cream Cheese with Fresh Strawberries
P 9.65gC 39.34gF 8.09g
Celery Sticks with Raw Cashews
P 2.5300000000000002gC 6.05gF 4.58g
Hard Boiled Eggs with English Muffins
P 17.43gC 32.06gF 12.6g
White Rice with Steamed Green Beans
P 7.02gC 63.519999999999996gF 4.22g
Roasted Almonds with Fresh Blueberries
P 6.56gC 16.87gF 14.39g
Whole Wheat Spaghetti
P 2.95gC 14.47gF 1.64g
Steamed Brown Rice
P 1.2gC 10.88gF 0.42g
Pumpkin Sage Risotto
P 5.77gC 47.3gF 7.05g
Baked Tilapia with Steamed White Rice and Lemon Herb Butter Drizzle
P 33.23gC 49.38gF 29.45g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
97
Curated meals
406
Tested recipes
100%
Goal-aligned
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
320Meals with cholesterol content below 60mg per serving.
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MON
Grilled Cheese Sandwich with Steamed White Rice
376.28 cal
TUE
Raw Walnuts with Hard Boiled Egg
326.12 cal
WED
Hard Boiled Egg with Whole Wheat Toast
332.96000000000004 cal
THU
Whole Wheat Bagel with Light Cream Cheese with Fresh Strawberries
264.31 cal
+ 3 more days, 1 grocery list