

Seafood Stuffed Mirliton with Side Salad
Aromatic Seafood-Stuffed Mirliton with a fresh side salad – a gut-friendly and soul-satisfying dinner.
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Perfectly spiced pork, iron-boosting cabbage, and warm bread. A soul-satisfying, homestyle feast!

Juicy, thick-cut pork chops coated in a bold Cajun spice blend and seared in a cast-iron skillet to create a perfectly spicy, smoky crust. A taste of New Orleans that's ready in under 25 minutes!
Serving size: 1 pork chop

Tender, savory cabbage slow-cooked with smoky bacon and sweet onions until it melts in your mouth. This classic Southern side dish is pure comfort food, braised in a flavorful broth until perfectly tender and infused with rich, savory notes.
Serving size: 1.5 cups

A classic Southern staple, this cornbread is moist, savory, and baked in a cast-iron skillet for a perfectly crisp, golden crust. Ready in under 35 minutes, it's the perfect side for chili or soups.
Serving size: 1 slice


Aromatic Seafood-Stuffed Mirliton with a fresh side salad – a gut-friendly and soul-satisfying dinner.


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Perfectly spiced pork, iron-boosting cabbage, and warm bread. A soul-satisfying, homestyle feast!
This cajun_creole dish is perfect for dinner. With 895.3399999999999 calories and 59.26g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Spice Blend and Pork Chops
Coat the Pork Chops
Sear the Pork Chops
Rest and Serve
Render the Bacon
Sauté the Aromatics
Smother the Cabbage
Preheat the oven to 425°F (220°C). Place a 9-inch cast-iron skillet in the oven to preheat for at least 10 minutes. This step is crucial for a crispy crust.
In a large bowl, whisk together the cornmeal, all-purpose flour, sugar (if using), baking powder, baking soda, and salt until thoroughly combined.
In a separate medium bowl, whisk the buttermilk and eggs together until smooth.
Pour the wet buttermilk mixture into the dry ingredients. Stir with a wooden spoon or spatula just until the flour is moistened. Do not overmix; a few lumps are expected and desirable for a tender crumb.
Using heavy-duty oven mitts, carefully remove the hot skillet from the oven. Add the 4 tablespoons of butter to the skillet. It will melt and sizzle immediately. Swirl the pan to coat the bottom and sides completely.
Pour all but about 1 tablespoon of the melted butter from the skillet into the batter and quickly stir to incorporate. Immediately pour the batter into the hot, buttered skillet. Spread it evenly. The batter should sizzle as it hits the hot pan.
Bake for 20-22 minutes, or until the top is golden brown and a wooden skewer or toothpick inserted into the center comes out clean.
Remove the skillet from the oven and let the cornbread cool on a wire rack for 10-15 minutes before slicing into wedges and serving warm.
Finish and Serve