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Warm, fiber-rich oatmeal with brown sugar & cinnamon – a gut-friendly, energy-giving start to your day!
A warm, comforting bowl of creamy oatmeal sweetened with rich brown sugar. This classic breakfast is simple, satisfying, and ready in just 10 minutes, making it perfect for busy mornings.
Serving size: 1.5 cup
In a medium saucepan, combine the rolled oats, whole milk, packed light brown sugar, salt, and ground cinnamon. Stir everything together to ensure the sugar and spices are evenly distributed.
Place the saucepan over medium heat. Bring the mixture to a gentle simmer, stirring occasionally to prevent the oats from sticking to the bottom. This should take about 2-3 minutes.
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Warm, fiber-rich oatmeal with brown sugar & cinnamon – a gut-friendly, energy-giving start to your day!
This american dish is perfect for breakfast. With 299.29 calories and 11.18g of protein per serving, it's a low-calorie option for your meal plan.
Once simmering, reduce the heat to low. Continue to cook for 5-6 minutes, stirring frequently, until the oats are tender and the mixture has thickened to your desired creamy consistency.
Remove the saucepan from the heat. Stir in the vanilla extract. Let the oatmeal rest for 1-2 minutes to thicken slightly more. Divide into two bowls and serve warm with your favorite toppings.
