

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Crispy, protein-packed chana dal vada – a perfectly spiced snack that's truly soul-satisfying!

Crispy, savory fritters made from coarse-ground chana dal, onions, and spices. A classic South Indian tea-time snack that's crunchy on the outside and soft inside, perfect with coconut chutney. Note: Soaking time is 3 hours, which is not included in the prep time.
Serving size: 4 pieces


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Crispy, protein-packed chana dal vada – a perfectly spiced snack that's truly soul-satisfying!
This konkani dish is perfect for snack. With 416.71 calories and 16.34g of protein per serving, it's a nutritious choice for your meal plan.
Soak and Drain the Dal
Grind the Vada Mixture
Combine the Ingredients
Shape and Fry the Vadas
Serve