

Mutton Ishtew with Steamed Basmati Rice
Aromatic Mutton Ishtew with fluffy rice – a protein-packed, gut-friendly, and soul-satisfying comfort food!
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Fiber-rich Chana Ghugni, perfectly spiced for a quick, gut-friendly snack!

A classic street food from Eastern India, this hearty and spicy curry is made with black chickpeas simmered in a flavorful onion-tomato gravy. It's a comforting dish, often enjoyed as a snack or a light meal.
Serving size: 1 cup


Aromatic Mutton Ishtew with fluffy rice – a protein-packed, gut-friendly, and soul-satisfying comfort food!


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Fiber-rich Chana Ghugni, perfectly spiced for a quick, gut-friendly snack!
This bihari dish is perfect for snack. With 375.45 calories and 14.79g of protein per serving, it's a high-fiber, low-cholesterol, low-calorie option for your meal plan.
Soak and Cook the Chickpeas
Prepare the Masala Base
Cook Aromatics and Spices
Combine and Simmer
Finish and Garnish