

Clam Pie, Mashed Potatoes and Buttered Peas
Creamy clam pie with fluffy mashed potatoes – a soul-satisfying, energy-giving comfort food!
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Aromatic baked cod with lemon & herbs. Energy-giving and perfectly spiced for a wholesome dinner!

Tender, flaky cod fillets baked with bright lemon, fresh parsley, and dill. This light and healthy fish dinner is incredibly easy to make and is ready in under 30 minutes, perfect for a busy weeknight.
Serving size: 1 fillet

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Serving size: 1 cup

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Serving size: 1 cup


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Aromatic baked cod with lemon & herbs. Energy-giving and perfectly spiced for a wholesome dinner!
This new_england dish is perfect for dinner. With 718.95 calories and 48.519999999999996g of protein per serving, it's a nutritious choice for your meal plan.
Preheat your oven to 400°F (200°C). Lightly grease a 9x13 inch baking dish or line it with parchment paper for easy cleanup.
Pat the cod fillets completely dry with paper towels. This is crucial for getting a good texture. Arrange them in a single layer in the prepared baking dish.
In a small bowl, whisk together the olive oil, melted butter, chopped parsley, chopped dill, garlic powder, sea salt, black pepper, and the juice of half the lemon.
Evenly spoon or brush the herb and lemon mixture over the top of each cod fillet, ensuring they are well-coated.
Thinly slice the remaining lemon half and place one or two slices on top of each fillet.
Bake in the preheated oven for 12-15 minutes. The baking time will vary depending on the thickness of your fillets. The fish is cooked when it is opaque and flakes easily with a fork. For precision, check that the internal temperature reaches 145°F (63°C).
Remove the dish from the oven. Garnish with a sprinkle of extra fresh parsley if desired, and serve immediately.
Prepare the Oven and Potatoes
Season the Potatoes
Roast the Potatoes
Cook the bacon until crisp. In a large skillet over medium heat, add the chopped bacon. Cook, stirring occasionally, for 6-8 minutes until the bacon is browned and crispy. Use a slotted spoon to transfer the bacon to a paper towel-lined plate, reserving about 2 tablespoons of bacon fat in the skillet.
Sauté the aromatics. Add the chopped yellow onion to the skillet with the bacon fat. Sauté for 4-5 minutes until softened and translucent. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
Sauté and steam the green beans. Add the trimmed green beans to the skillet. Season with kosher salt and black pepper. Toss to coat in the fat and sauté for 5-7 minutes, stirring occasionally, until they turn bright green and begin to blister.
Pour in the chicken broth. Bring the liquid to a simmer, then reduce the heat to medium-low, cover the skillet, and let the beans steam for 3-5 minutes, or until they reach your desired level of crisp-tenderness.
Finish and serve. Uncover the skillet and increase the heat to medium-high. Cook for 1-2 minutes, allowing any remaining liquid to evaporate. Return the crispy bacon to the skillet and toss everything together. Serve immediately.
Garnish and Serve