Aromatic basmati rice cooked with whole spices and topped with perfectly boiled eggs. This one-pot meal is hearty, flavorful, and a fantastic option for a quick and satisfying lunch or dinner.
Prep15 min
Cook30 min
Soak30 min
Servings4
Serving size: 1 serving
541cal
20gprotein
68gcarbs
Ingredients
1.5 cup Basmati Rice (Rinsed and soaked for 30 minutes)
8 pcs Large Eggs (Hard-boiled and peeled)
3 tbsp Ghee
2 pcs Red Onion (Medium-sized, thinly sliced)
2 pcs Roma Tomatoes (Medium-sized, finely chopped)
A refreshing and crunchy yogurt dip made with tiny fried chickpea flour balls (boondi). This classic North Indian side dish is the perfect cooling accompaniment to spicy curries and biryanis, ready in just 5 minutes.
A classic Indian accompaniment, these lentil crisps are roasted directly over a flame until blistered and smoky. Ready in seconds, it's the perfect crunchy side for any dal, rice, or curry meal.
Aromatic Rajasthani Egg Pulao with cool Raita – a perfectly spiced, energy-giving meal that's a true delight!
This rajasthani dish is perfect for dinner. With 750.81 calories and 30.57g of protein per serving, it's a muscle-gain option for your meal plan.
20gfat
1 inch
Cinnamon Stick
4 pcs Cloves
3 pcs Green Cardamom Pods (Slightly crushed)
0.5 tsp Turmeric Powder
1 tsp Red Chili Powder (Adjust to taste)
1.5 tsp Coriander Powder
0.75 tsp Garam Masala (For finishing)
1.5 tsp Salt (Adjust to taste)
3 cup Water (For cooking the rice)
3 tbsp Coriander Leaves (Freshly chopped, for garnish)
2 tbsp Mint Leaves (Freshly chopped, for garnish)
Instructions
1
Prepare Rice and Eggs (15 minutes)
Rinse the basmati rice under cold running water until the water runs clear. Soak the rice in ample water for 30 minutes. After soaking, drain it completely using a colander.
While the rice is soaking, place the eggs in a saucepan, cover with cold water, and bring to a rolling boil. Reduce the heat to a simmer and cook for 10 minutes for hard-boiled eggs. Drain, cool in ice water, and peel. Optionally, make shallow slits on the eggs to help them absorb flavor.
2
Sauté Aromatics and Onions (10 minutes)
Heat ghee in a heavy-bottomed pot or pressure cooker over medium heat. Once hot, add the cumin seeds, bay leaf, cinnamon stick, cloves, and green cardamom pods. Sauté for 30-45 seconds until they crackle and release their aroma.
Add the thinly sliced onions and sauté, stirring occasionally, for 7-8 minutes until they are deep golden brown (birista). This step is crucial for the flavor of the pulao.
Add the ginger-garlic paste and slit green chilies. Cook for another minute until the raw smell disappears.
3
Cook the Masala (5 minutes)
Add the chopped tomatoes and cook for 4-5 minutes until they turn soft and mushy.
Stir in the turmeric powder, red chili powder, coriander powder, and 1 teaspoon of salt. Mix well and cook the masala for 2-3 minutes, until the ghee starts to separate from the mixture.
4
Cook the Pulao (15 minutes)
Add the drained basmati rice to the pot. Gently fold it into the masala for 1 minute, being careful not to break the grains.
Pour in 3 cups of water and the remaining 0.5 teaspoon of salt. Stir gently and bring the mixture to a boil.
Carefully place the boiled eggs into the pot, nestling them into the rice.
For pot cooking: Cover with a tight-fitting lid, reduce heat to the lowest setting, and cook for 15 minutes until all water is absorbed. For pressure cooking: Secure the lid and cook on medium heat for 2 whistles. Let the pressure release naturally.
5
Rest and Garnish (10 minutes)
Turn off the heat and let the pulao rest, covered and undisturbed, for 10 minutes. This allows the grains to firm up and become fluffy.
Open the lid, sprinkle the garam masala, chopped coriander leaves, and mint leaves over the top.
Gently fluff the rice with a fork, taking care not to mash the rice or break the eggs.
Serve hot with a side of cooling cucumber raita or a simple kachumber salad.
4
Serving size: 1 serving
112cal
5gprotein
9gcarbs
7gfat
Ingredients
1 cup Plain Yogurt (Use full-fat and well-chilled)
0.5 cup Boondi (Plain or salted variety)
0.25 cup Water (Chilled, or as needed for consistency)
0.5 tsp Roasted Cumin Powder
0.25 tsp Kala Namak (Also known as black salt)
0.25 tsp Red Chili Powder (Optional, adjust to taste)
0.25 tsp Salt (Adjust to taste)
0.25 tsp Sugar (Optional, to balance the tang)
1 tbsp Coriander Leaves (Finely chopped, for garnish)
Instructions
1
Prepare the Boondi
Place the boondi in a small bowl and cover them with warm water. Let them soak for 1-2 minutes until they are just soft.
Carefully drain the water and gently squeeze the boondi between your palms to remove excess water. Set aside.
2
Prepare the Spiced Yogurt
In a medium bowl, add the chilled plain yogurt and whisk vigorously until it is completely smooth and creamy.
Gradually whisk in the chilled water until you reach your desired consistency.
Add the roasted cumin powder, kala namak, red chili powder, salt, and optional sugar. Mix until all the spices are well incorporated.
3
Combine and Serve
Just before serving, add the soaked and squeezed boondi to the spiced yogurt.
Gently fold the boondi into the yogurt mixture.
Garnish with finely chopped coriander leaves. Serve immediately for the best texture.