

Clam Pie, Mashed Potatoes and Buttered Peas
Creamy clam pie with fluffy mashed potatoes – a soul-satisfying, energy-giving comfort food!
Loading...
Protein-packed grilled salmon with sweet maple glaze & roasted sweet potatoes - a perfectly spiced, healthy delight!

A Pacific Northwest classic! Tender, flaky salmon grilled to perfection and brushed with a sweet and savory maple glaze. It's an elegant yet simple dish, perfect for a weeknight dinner or a backyard barbecue, and ready in under 30 minutes.
Serving size: 1 fillet

Perfectly caramelized on the outside and tender on the inside, these roasted sweet potato cubes are a simple, healthy, and versatile side dish. Seasoned with smoked paprika and garlic, they're ready in under 40 minutes and pair beautifully with almost any main course.
Serving size: 1 cup

Tender kale sautéed with fragrant garlic and a hint of red pepper flakes. A simple, healthy, and incredibly flavorful side dish that comes together in just 15 minutes. Perfect with chicken, fish, or grains.
Serving size: 1 cup


Creamy clam pie with fluffy mashed potatoes – a soul-satisfying, energy-giving comfort food!


Crispy fried oyster platter with tangy coleslaw. A delicious comfort food that's simply irresistible!


Decadent, creamy Lobster Newburg. A rich, soul-satisfying meal that feels truly special!


Protein-packed shepherd's pie. A hearty, homestyle comfort food that's soul-satisfying and delicious!


Protein-packed swordfish with tangy mango salsa. A fresh, fiber-rich meal that's truly aromatic!

Melt-in-mouth homemade whoopie pie. A sweet, soul-satisfying treat, just like mom used to make!
Protein-packed grilled salmon with sweet maple glaze & roasted sweet potatoes - a perfectly spiced, healthy delight!
This new_england dish is perfect for dinner. With 758.12 calories and 37.980000000000004g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare the Grill and Glaze
Season the Salmon
Grill the First Side
Flip, Glaze, and Finish Cooking
Rest and Serve
Preheat your oven to 425°F (220°C). Line a large, rimmed baking sheet with parchment paper for easy cleanup and to prevent sticking.
Peel the sweet potatoes and chop them into uniform 1-inch cubes. Pat the cubes completely dry with a paper towel. This step is crucial for achieving a crispy exterior.
In a small bowl, whisk together the cornstarch (if using), smoked paprika, garlic powder, salt, and black pepper. This prevents the cornstarch from clumping.
Place the dried sweet potato cubes in a large bowl. Drizzle with olive oil and toss until every piece is lightly and evenly coated. Sprinkle the prepared spice mixture over the potatoes and toss again until well-seasoned.
Spread the seasoned sweet potatoes in a single, even layer on the prepared baking sheet. Ensure there is space between the pieces; do not overcrowd the pan. Use two baking sheets if necessary.
Roast for 20-25 minutes, flipping the potatoes halfway through the cooking time. They are done when the edges are caramelized and crispy, and the insides are fork-tender.
Remove from the oven. Garnish with freshly chopped parsley and serve immediately for the best texture.
Prepare the Kale: Wash the kale leaves thoroughly under cold running water. Pat them completely dry with a salad spinner or clean kitchen towel. Remove the tough, woody center stems by tearing the leaves away. Roughly chop the leaves into bite-sized pieces. Thinly slice the garlic cloves.
Sauté Aromatics: Heat the extra virgin olive oil in a large skillet or Dutch oven over medium heat. Once shimmering, add the sliced garlic and red pepper flakes (if using). Cook, stirring constantly, for about 30-60 seconds until the garlic is fragrant and just beginning to turn golden. Do not let it brown, as it will become bitter.
Wilt the Kale: Add the chopped kale to the skillet. The pan will be very full. Using tongs, toss the kale continuously for 1-2 minutes to coat it with the garlic-infused oil. It will begin to wilt and reduce in volume.
Steam to Tenderness: Pour the water or vegetable broth into the pan. It will sizzle and create steam. Immediately cover the skillet with a lid and reduce the heat to medium-low. Let the kale steam for 3-5 minutes, until it has wilted to your desired tenderness.
Finish Cooking: Uncover the skillet and increase the heat back to medium. Continue to cook, stirring occasionally, for another 2-3 minutes to allow any excess liquid to evaporate.
Season and Serve: Remove the skillet from the heat. Season with salt and freshly ground black pepper. Drizzle with the fresh lemon juice and toss one final time to combine. Serve immediately.