

Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Protein-packed, fiber-rich Kadale Usli – a quick to make, gut-friendly snack that's super tasty!

A classic South Indian sundal made with black chickpeas, tempered with aromatic spices, and finished with fresh coconut. This healthy, protein-rich dish is a popular festival snack and a delicious side.
Serving size: 1 cup


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Protein-packed, fiber-rich Kadale Usli – a quick to make, gut-friendly snack that's super tasty!
This udupi dish is perfect for snack. With 261.44 calories and 9.54g of protein per serving, it's a low-sodium, high-fiber, low-calorie option for your meal plan.
Cook the Chickpeas
Prepare the Tempering (Tadka)
Combine and Sauté
Garnish and Serve