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Soft, lacy appams with creamy, aromatic vegetable stew and sweet coconut milk. A gut-friendly delight!

Soft, lacy pancakes from Kerala with crispy edges and a spongy center. This fermented rice and coconut classic is naturally vegan and gluten-free, pairing wonderfully with vegetable stew or egg curry.
Serving size: 3 pieces

A comforting and traditional South Indian sweet beverage made from fresh coconut milk, sweetened with jaggery, and delicately spiced with cardamom and dry ginger. Traditionally served with appam or idiyappam, it's also a soulful drink on its own.
Serving size: 1 cup

A creamy and fragrant coconut milk-based stew from Kerala, gently spiced with whole spices. This comforting dish, known locally as 'Ishtu', is loaded with mixed vegetables and pairs perfectly with appam or idiyappam for an authentic South Indian experience.
Serving size: 1.5 cups




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Soft, lacy appams with creamy, aromatic vegetable stew and sweet coconut milk. A gut-friendly delight!
This chettinad and tamil dish is perfect for lunch or dinner. With 1010.19 calories and 14.87g of protein per serving, it's a nutritious choice for your meal plan.
Soak Rice and Dal
Grind the Batter
Ferment the Batter
Cook the Appams
Serve
Extract Fresh Coconut Milk
Prepare the Jaggery Syrup
Combine and Flavor
Serve
Temper the Spices (1 minute)
Sauté Aromatics (4 minutes)
Cook the Vegetables (15 minutes)
Finish with Thick Coconut Milk (2 minutes)
Garnish and Rest (5 minutes)