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Creamy, melt-in-mouth Safed Maas with warm parathas. A protein-packed, comforting dinner!
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Perfectly spiced Methi Dana ki Sabzi with fluffy puri - a unique, energy-giving comfort food experience!

A unique Rajasthani curry made from fenugreek seeds, featuring a delightful balance of bitter, tangy, and sweet flavors. This traditional dish is both healthy and delicious, perfect with hot rotis.
Serving size: 1 cup

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Serving size: 4 puris


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Perfectly spiced Methi Dana ki Sabzi with fluffy puri - a unique, energy-giving comfort food experience!
This rajasthani dish is perfect for lunch. With 590.16 calories and 13.18g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Fenugreek Seeds: This step is crucial to reduce bitterness.
Create the Yogurt Masala Base: In a medium bowl, whisk the yogurt until it is completely smooth and free of lumps. Add the turmeric powder, red chili powder, and coriander powder. Mix well to form a uniform paste.
Temper and Cook the Masala: Heat oil in a heavy-bottomed pan or kadai over medium heat. Once hot, add the cumin seeds and let them sizzle and turn fragrant, about 30 seconds. Add the asafoetida and stir for a few seconds.
Incorporate the Yogurt Mixture: Reduce the heat to the lowest setting. Slowly pour the yogurt masala mixture into the pan, stirring continuously and vigorously for 1-2 minutes. This prevents the yogurt from curdling. Continue to cook for 3-4 minutes, stirring occasionally, until the masala thickens and you see oil separating from the sides.
Simmer the Sabzi: Add the boiled fenugreek seeds, salt, and grated jaggery to the pan. Mix well to coat the seeds with the masala. Pour in 1 cup of water, stir, and bring the mixture to a gentle simmer. Cover the pan and cook on low heat for 8-10 minutes, allowing the flavors to meld and the gravy to thicken.
Finish and Serve: Uncover the pan and stir in the amchur powder and garam masala. Cook for one more minute. Garnish with freshly chopped coriander leaves. Serve the Methi Dana ki Sabzi hot with chapati, paratha, or bajra roti.
Prepare the Dough
Knead and Rest the Dough
Shape and Roll the Puris
Fry the Puris
Drain and Serve