
Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Soft, gut-friendly Moode Idli with aromatic chutney powder, a soul-satisfying start to your morning!

A fragrant and uniquely shaped steamed rice cake from the Udupi-Mangalore region. Cooked in aromatic screw pine leaf moulds, these cylindrical idlis are incredibly soft and delicious with coconut chutney.
Serving size: 1 serving
Soak Rice and Dal (5-6 hours inactive time)

Learn to make pure, fragrant Virgin Coconut Oil at home from fresh coconut milk. This traditional Kerala method yields a high-quality oil perfect for cooking, skin, and hair care.
Serving size: 1 serving

A spicy, nutty, and aromatic South Indian condiment made from roasted lentils, chilies, and spices. Perfect for sprinkling over idlis and dosas, or mixing with ghee for a delicious side.
Serving size: 1 serving
Soft, gut-friendly Moode Idli with aromatic chutney powder, a soul-satisfying start to your morning!
This udupi dish is perfect for breakfast. With 556.69 calories and 19.02g of protein per serving, it's a low-fat, high-fiber, anti-inflammatory, gut-friendly option for your meal plan.
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Grind the Batter (25 minutes)
Ferment the Batter (8-12 hours inactive time)
Prepare and Steam the Moode (20 minutes)
Rest and Serve (10 minutes)
Prepare the coconut: Break the coconuts in half and carefully scrape out all the white flesh using a coconut scraper. You should have about 6-7 cups of grated coconut.
Extract the coconut milk: Transfer the grated coconut to a blender. Add 4 cups of warm water. Blend on high for 1-2 minutes until the mixture is smooth. Pour the mixture through a fine-mesh sieve or cheesecloth placed over a large bowl. Squeeze the pulp firmly to extract as much milk as possible. Discard the pulp.
Cook the coconut milk: Pour the extracted coconut milk into a heavy-bottomed pan or a traditional Kerala uruli. Place the pan over medium heat and bring the milk to a simmer, stirring occasionally. Once it starts simmering, reduce the heat to low.
Separate the oil: Continue to cook on low heat, stirring every 5-10 minutes to prevent the solids from sticking and burning. After about 30-40 minutes, you will see the oil starting to separate from the milk solids. Keep cooking until the solids turn a deep golden brown and the oil becomes clear and fragrant. This will take about 45-60 minutes in total. Turn off the heat and let it cool down completely.
Strain and store the oil: Once cooled, carefully strain the oil through a clean cheesecloth or a fine metal strainer into a dry, airtight glass jar. Press the solids lightly to get any remaining oil out. The leftover brown solids (kalkan) are edible and can be mixed with sugar as a snack. Store the Virgin Coconut Oil at room temperature. It will solidify in cooler climates.
Roast the Lentils
Roast Spices and Aromatics
Cool Completely
Grind the Powder
Store and Serve

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