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A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Aromatic Mutton Do Pyaza with flaky Tawa Paratha and cool Raita - a soul-satisfying, protein-packed dinner!

A rich and aromatic Mughlai curry where tender mutton is slow-cooked with a generous amount of onions used in two ways. The result is a savory, slightly sweet gravy that pairs perfectly with naan or roti.
Serving size: 1 cup

A classic North Indian flatbread, layered with ghee and pan-fried on a tawa until golden and flaky. This simple, versatile bread is the perfect partner for any curry, dal, or sabzi.
Serving size: 2 parathas

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Aromatic Mutton Do Pyaza with flaky Tawa Paratha and cool Raita - a soul-satisfying, protein-packed dinner!
This north_indian dish is perfect for dinner. With 757.2900000000001 calories and 50.57000000000001g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Onions (5 mins)
Fry the Sliced Onions (Birista) (15 mins)
Sauté Mutton and Spices (10 mins)
Build the Gravy Base (10 mins)
Pressure Cook the Mutton (25 mins)
Finish the Curry (10 mins)
Rest and Serve (5 mins)
Prepare the Dough
Shape the Parathas (Triangle Method)
Cook the Parathas
Serve
Serving size: 0.5 cup
Prepare the Boondi
Prepare the Spiced Yogurt
Combine and Serve