

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Protein-packed nethili meen muttai poriyal – a tangy, perfectly spiced, energy-giving delight!

A classic Chettinad dish where tiny anchovies are stir-fried with scrambled eggs and aromatic spices. It's a quick, protein-packed side that pairs wonderfully with rice and rasam for a flavorful South Indian meal.
Serving size: 1 serving


Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!


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Protein-packed nethili meen muttai poriyal – a tangy, perfectly spiced, energy-giving delight!
This tamil dish is perfect for snack. With 320.95 calories and 25.26g of protein per serving, it's a low-calorie option for your meal plan.
Marinate the Anchovies
Shallow Fry the Anchovies
Prepare the Tempering (Tadka)
Sauté Masala and Add Eggs
Scramble and Finish