

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
Loading...
Protein-packed nethili meen muttai poriyal – a tangy, perfectly spiced, energy-giving delight!

A classic Chettinad dish where tiny anchovies are stir-fried with scrambled eggs and aromatic spices. It's a quick, protein-packed side that pairs wonderfully with rice and rasam for a flavorful South Indian meal.
Serving size: 1 cup


Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!


Aromatic Sambar Rice with perfectly spiced Chicken 65 – a protein-packed comfort food for dinner!


Fluffy Bun Parotta with rich, perfectly spiced Mutton Salna – a melt-in-mouth, protein-packed comfort!


Soft chapatis with aromatic, perfectly spiced Chicken Chettinad Masala – a protein-packed comfort food!


Aromatic Dindigul Mutton Biryani, a protein-packed and soul-satisfying feast, served with cool raita!


Aromatic Ghee Rice with perfectly spiced, protein-packed Chettinad Chicken Varuval – a rich, energy-giving meal!
Protein-packed nethili meen muttai poriyal – a tangy, perfectly spiced, energy-giving delight!
This tamil dish is perfect for snack. With 270.93 calories and 19.93g of protein per serving, it's a low-calorie option for your meal plan.
Marinate the Anchovies
Shallow Fry the Anchovies
Prepare the Tempering (Tadka)
Sauté Masala and Add Eggs
Scramble and Finish