

Kerala Parotta with Kerala Chicken Roast
Flaky porotta with perfectly spiced, aromatic Chicken Roast. Pure comfort food, mom's recipe style!
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Perfectly spiced Njandu Roast with crispy Pappadam, fiber-rich Matta Rice and tangy Rasam – soul-satisfying!

A classic Kerala seafood delicacy where tender crab is slow-roasted in a thick, spicy, and aromatic masala. This semi-dry dish is bursting with coastal flavors and pairs perfectly with rice or appam.
Serving size: 1 serving

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Serving size: 2 pieces


Flaky porotta with perfectly spiced, aromatic Chicken Roast. Pure comfort food, mom's recipe style!


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Perfectly spiced Njandu Roast with crispy Pappadam, fiber-rich Matta Rice and tangy Rasam – soul-satisfying!
This kerala dish is perfect for lunch. With 751.9099999999999 calories and 58.24999999999999g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Crab: Clean the crab thoroughly under running water. Break off the large claws and crack them slightly with a pestle or the back of a heavy knife to allow the masala to penetrate. Cut the body into two or four pieces depending on its size. Set aside.
Sauté Aromatics (12-15 minutes): Heat coconut oil in a wide, heavy-bottomed pan (uruli or kadai) over medium heat. Add the mustard seeds. Once they splutter, add the curry leaves and sauté for 30 seconds. Add the thinly sliced onions and a pinch of salt, and cook, stirring frequently, until they turn deep golden brown. This is a key step for the flavor and will take about 10-12 minutes. Then, add the ginger-garlic paste and slit green chilies, and sauté for another 2 minutes until the raw aroma disappears.
Cook the Masala Base (6-8 minutes): Reduce the heat to low. Add all the spice powders: turmeric, Kashmiri red chili, coriander, and black pepper. Stir continuously for about 1 minute until fragrant, being careful not to burn them. Add the chopped tomatoes and the remaining salt. Cook, stirring occasionally, until the tomatoes turn soft and mushy, and oil begins to separate from the masala. This should take about 5-7 minutes.
Cook the Crab (10-12 minutes): Add the prepared crab pieces to the pan. Gently toss to coat the crab evenly with the masala. Pour in 1 cup of warm water, stir well, and bring the mixture to a boil. Cover the pan, reduce the heat to medium-low, and let it simmer for 10-12 minutes, or until the crab is cooked through and turns a vibrant orange-red.
Roast to Finish (5-7 minutes): Remove the lid and increase the heat to medium-high. Continue to cook, stirring gently and frequently, until all the excess water has evaporated and the masala thickens, clinging tightly to the crab pieces. This final roasting step develops the characteristic flavor. Be watchful to prevent the masala from sticking and burning. Finally, sprinkle the garam masala over the top and give it one last gentle mix.
Garnish and Serve: Garnish with freshly chopped coriander leaves. Serve hot with steamed rice, appam, or parotta.
Serving size: 1 cup
Rinse and Soak the Rice
Pressure Cook the Rice
Fluff and Serve
Serving size: 1 cup
Cook the Dal: In a pressure cooker, combine the rinsed toor dal, turmeric powder, and 1 cup of water. Pressure cook for 4-5 whistles on medium heat until the dal is completely soft and mushy. Once the pressure releases naturally, open the cooker and mash the dal well with the back of a spoon. Set aside.
Prepare the Rasam Base: While the dal cooks, combine the chopped tomatoes, tamarind paste, rasam powder, salt, and jaggery (if using) in a medium-sized pot. Add 2 cups of water. Bring the mixture to a boil, then reduce the heat and simmer for 8-10 minutes until the tomatoes are soft and the raw smell of the tamarind has disappeared.
Combine and Simmer: Pour the mashed dal into the tomato-tamarind mixture. Add 1 more cup of water, or adjust to achieve your desired consistency. Stir everything together well. Bring the rasam to a gentle simmer over low heat for 5-7 minutes, allowing the flavors to meld. A frothy layer will form on top. Do not let it come to a rolling boil, as this can diminish the aroma.
Prepare the Tempering (Tadka): Heat ghee in a small pan (tadka pan) over medium heat. Once hot, add the mustard seeds and let them splutter completely. Add the cumin seeds, broken dried red chillies, and crushed garlic. Sauté for 30-40 seconds until the garlic turns light golden and fragrant. Finally, add the curry leaves and hing, and sauté for another 10 seconds.
Finish and Garnish: Immediately pour the hot tempering over the simmering rasam. You will hear a satisfying sizzle. Stir gently, then turn off the heat. Garnish with freshly chopped coriander leaves. Cover the pot and let the rasam rest for at least 5-10 minutes for the flavors to infuse before serving.
Choose your preferred cooking method. Pappadam can be deep-fried, roasted over a gas flame, or cooked in a microwave. Each method yields a slightly different texture and flavor.
Method 1: Deep Frying (Classic Method)
Method 2: Roasting over Open Flame (Smoky Flavor)
Method 3: Microwaving (Oil-Free Method)
Serve the freshly prepared pappadams immediately. They are best enjoyed while warm and crispy alongside a main meal of rice and curry, or as a standalone snack.