

Ilish Macher Paturi with Steamed Basmati Rice
Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!
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Tangy & perfectly spiced Pabda Jhal with rice and dal – a protein-packed, soul-satisfying comfort meal!

A classic Bengali fish curry where tender Pabda fish is simmered in a fiery mustard and chili gravy. This dish captures the essence of Bengali cuisine with its bold, pungent flavors, and is best enjoyed with a plate of hot steamed rice.
Serving size: 1 serving(Serving includes 2 pieces of fish and about 3/4 cup of gravy.)

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A quick, comforting red lentil dal finished with a sizzling tempering of ghee, cumin, and garlic. This everyday North Indian staple is light, packed with protein, and comes together in under 30 minutes. Perfect with steamed rice or roti.


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Tangy & perfectly spiced Pabda Jhal with rice and dal – a protein-packed, soul-satisfying comfort meal!
This bengali dish is perfect for dinner. With 861.1699999999998 calories and 44.879999999999995g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Mustard Paste
Marinate and Fry the Fish
Temper the Spices and Sauté Aromatics
Cook the Gravy
Simmer the Fish and Finish
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 serving
Pressure Cook the Dal
Prepare the Tadka (Tempering)
Combine and Simmer
Garnish and Serve