

Safed Maas, Tawa Paratha and Onion Salad
Creamy, melt-in-mouth Safed Maas with warm parathas. A protein-packed, comforting dinner!
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Creamy, perfectly spiced Paneer Egg Bhurji with paratha – a protein-packed, energy-giving homestyle meal!

A delicious, high-protein scramble of soft paneer and fluffy eggs, cooked with onions, tomatoes, and aromatic Indian spices. This quick and easy dish is perfect for a hearty breakfast or a light lunch, ready in under 25 minutes.
Serving size: 1 cup

A classic North Indian flatbread made with whole wheat flour. These flaky, layered delights are pan-fried to golden perfection with ghee, resulting in a crispy exterior and a soft, chewy interior. A perfect companion to any curry, dal, or simply enjoyed with a dollop of butter.
Serving size: 2 pieces


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Creamy, perfectly spiced Paneer Egg Bhurji with paratha – a protein-packed, energy-giving homestyle meal!
This rajasthani dish is perfect for breakfast. With 662.56 calories and 24.87g of protein per serving, it's a nutritious choice for your meal plan.
Preparation (3 minutes)
Sauté Aromatics (4 minutes)
Cook the Tomato Masala (5 minutes)
Combine and Scramble (3 minutes)
Garnish and Serve (1 minute)
Prepare the Dough
Rest the Dough
Divide and Shape
Create the Layers (Triangle Fold)
Roll the Paratha
Cook the Paratha
Serve