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Protein-packed Paneer Pepper Fry – perfectly spiced and quick to make for a satisfying, savory snack!

Cubes of soft paneer and crunchy bell peppers tossed in a fiery, aromatic blend of freshly ground black pepper and fennel seeds. A quick and easy South Indian stir-fry that's perfect as an appetizer or a side dish.
Serving size: 1 cup




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Protein-packed Paneer Pepper Fry – perfectly spiced and quick to make for a satisfying, savory snack!
This chettinad dish is perfect for snack. With 346.93 calories and 15.25g of protein per serving, it's a low-calorie option for your meal plan.
Prepare the Spice Mix
Sauté the Paneer
Build the Aromatic Base
Combine and Finish