

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Flavorful, fiber-rich Pathrode with rice and cooling Sol Kadi - a unique and healthy treat!

A delightful savory snack from coastal Karnataka, where tender colocasia leaves are layered with a tangy, sweet, and spicy chickpea flour paste, then steamed and pan-fried to perfection.
Serving size: 1 serving

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A refreshing and tangy pink-hued drink from the Konkan coast. Made with coconut milk and sour kokum, this digestive cooler is the perfect balance to a spicy meal.


Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.


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Tangy sukka bangda chutney with fiber-rich bhakri & cool sol kadi. An energy-giving, unique flavor combo!


Crispy Gavti fish fry with steamed rice & tangy kokum saar - a perfect energy-giving coastal delight!


Crispy Goan prawns, fluffy rice & gut-friendly dalithoy. A protein-packed, homestyle dinner!


Crispy fried sole fish with steamed rice & tangy kokum saar - a perfect energy-giving comfort meal!
Flavorful, fiber-rich Pathrode with rice and cooling Sol Kadi - a unique and healthy treat!
This konkani dish is perfect for lunch. With 744.4699999999999 calories and 21.94g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Spice Paste
Prepare Leaves and Assemble Rolls
Steam the Rolls
Cool and Slice the Rolls
Temper and Pan-Fry the Pathrode
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 serving
Prepare Kokum Extract
Extract Fresh Coconut Milk
Combine and Season
Prepare the Tempering (Tadka)
Finish and Serve