

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Tangy, gut-friendly fermented rice with spiced potato mash - a soul-satisfying, unique breakfast!

A humble and traditional Bengali comfort food made from leftover rice fermented for 8-12 hours overnight. This cooling, probiotic-rich dish is a summer staple, served with simple yet flavorful sides like onion, chili, and mustard oil.
Serving size: 1.5 cups
Ferment the Rice (8-12 Hours)

A comforting Assamese-style mashed potato, infused with the pungent kick of raw mustard oil, sharp onions, and fresh chilies. This simple side dish comes together in minutes and is the perfect accompaniment to a plate of hot rice and dal.
Serving size: 1 cup

A fiery and savory Rajasthani side dish where large green chilies are slit and packed with a spiced chickpea flour filling, then pan-fried to golden perfection. It's the perfect zesty accompaniment to dal and roti.
Serving size: 2 pieces


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Tangy, gut-friendly fermented rice with spiced potato mash - a soul-satisfying, unique breakfast!
This assamese dish is perfect for breakfast. With 785.74 calories and 14.11g of protein per serving, it's a low-phosphorus option for your meal plan.
Prepare the Accompaniments (5 Minutes)
Assemble and Serve (5 Minutes)
Boil the Potatoes
Peel and Mash
Add Aromatics and Seasoning
Combine and Serve
Prepare the Green Chillies
Roast Besan and Prepare Stuffing
Stuff the Chillies
Shallow-Fry the Stuffed Chillies