

Seafood Stuffed Mirliton with Side Salad
Aromatic Seafood-Stuffed Mirliton with a fresh side salad – a gut-friendly and soul-satisfying dinner.
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Melt-in-mouth pork chop with sweet potato mash and iron-boosting greens – homestyle goodness!

Juicy, thick-cut pork chops seared to perfection and coated in a sweet and tangy cane syrup glaze. This Southern classic brings a touch of rustic elegance to your dinner table in under 30 minutes.
Serving size: 1 pork chop

Creamy, fluffy sweet potatoes mashed with butter, brown sugar, and warm spices. This classic Southern side dish is the perfect blend of sweet and savory, a comforting addition to any holiday table or weeknight dinner.
Serving size: 1 cup

Tender, savory collard greens simmered with smoky bacon and a tangy broth. A classic soul food side dish that's pure comfort in a bowl, perfect alongside cornbread and fried chicken.
Serving size: 1 cup


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Melt-in-mouth pork chop with sweet potato mash and iron-boosting greens – homestyle goodness!
This cajun_creole dish is perfect for dinner. With 1224.65 calories and 67.33g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Pork Chops: Remove pork chops from the refrigerator 20 minutes before cooking to bring them to room temperature. Pat them completely dry with paper towels. Season both sides generously with salt and pepper.
Sear the Pork Chops: Heat olive oil in a large cast-iron or heavy-bottomed skillet over medium-high heat until it shimmers. Carefully place the pork chops in the skillet, ensuring they don't touch. Cook for 3-5 minutes per side without moving them, until a deep golden-brown crust forms. The internal temperature should reach 145°F (63°C). Remove chops from the skillet and set aside on a plate.
Create the Glaze: Reduce heat to medium-low. Add the minced garlic and thyme to the hot skillet and cook for 30 seconds until fragrant, stirring constantly. Pour in the cane syrup, apple cider vinegar, Dijon mustard, and cayenne pepper. Whisk to combine, scraping up any browned bits from the bottom of the pan. Bring to a simmer and cook for 2-3 minutes, until the glaze thickens slightly.
Finish and Serve: Return the pork chops and any accumulated juices to the skillet. Spoon the glaze over the chops, turning them to coat evenly. Let them warm through for 1 minute. Remove the skillet from the heat and stir in the butter until it melts, creating a rich, glossy sauce. Let the pork chops rest in the pan for 5 minutes before serving with extra glaze spooned over the top.
Prepare and Boil Potatoes
Drain and Dry Potatoes
Mash and Combine Ingredients
Taste and Serve
Clean and Prepare the Greens
Render Bacon and Sauté Aromatics
Wilt Greens and Build the Broth
Simmer to Tenderness
Final Seasoning and Serving