

Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Fiber-rich red rice with protein-packed Udupi Egg Curry & gut-friendly curd. A wholesome, homestyle meal!

A wholesome and nutty South Indian staple, this perfectly cooked Matta rice (Kerala Red Rice) has a delightful chewy texture and earthy flavor. Rich in fiber and nutrients, it's a healthier alternative to white rice and pairs wonderfully with sambar, curries, and thoran.
Serving size: 1 serving
Prepare the Rice (35 mins)
Pressure Cook the Rice (25 mins)

Hard-boiled eggs simmered in a luscious, spicy onion-tomato gravy. This comforting North Indian curry is a quick and protein-packed meal, perfect with hot rotis or steamed rice.
Serving size: 1 serving(1 cup curry with 2 boiled eggs)

A simple and healthy South Indian stir-fry where tender green beans are cooked with aromatic spices and finished with fresh grated coconut. This classic side dish comes together in under 30 minutes and pairs perfectly with rice and sambar.
Serving size: 1 serving

Creamy, tangy, and light homemade curd (dahi), a staple in every Indian household. This simple recipe uses just two ingredients to create a probiotic-rich food perfect for raita, lassi, or enjoying on its own. Note that this recipe requires 6-12 hours of inactive time for fermentation.


Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.


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Fiber-rich red rice with protein-packed Udupi Egg Curry & gut-friendly curd. A wholesome, homestyle meal!
This udupi dish is perfect for dinner. With 821.96 calories and 33.6g of protein per serving, it's a nutritious choice for your meal plan.
Fluff and Serve (2 mins)
Boil and Prepare the Eggs
Shallow-Fry the Eggs
Prepare the Gravy Base (Masala)
Prepare the Vegetables
Temper the Spices (Tadka)
Sauté and Cook the Beans
Serving size: 1 serving
Boil the Milk
Cool to Lukewarm Temperature
Inoculate with Starter
Ferment and Set the Curd
Chill and Serve
Cook the Tomatoes and Spices
Simmer the Curry
Finish and Garnish
Garnish and Serve