

Ilish Macher Paturi with Steamed Basmati Rice
Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!
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Fluffy Ruti with perfectly spiced potato-cauliflower curry – a fiber-rich, kid-approved comfort food!

A staple in every Bengali household, these soft, unleavened whole wheat flatbreads are perfect for scooping up curries and dals. They puff up beautifully on an open flame, creating a light, airy texture that is both comforting and delicious.
Serving size: 1 serving
Prepare the Dough

A classic Bengali dry curry with potatoes and cauliflower, lightly spiced with panch phoron. This comforting, everyday dish comes together quickly and pairs beautifully with rice or fresh rotis.
Serving size: 1 serving


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Fluffy Ruti with perfectly spiced potato-cauliflower curry – a fiber-rich, kid-approved comfort food!
This bengali dish is perfect for dinner. With 432.26 calories and 13.260000000000002g of protein per serving, it's a high-fiber, low-cholesterol option for your meal plan.
Rest the Dough
Divide and Roll
Cook the Ruti
Repeat and Serve
Fry the Vegetables
Prepare the Tempering (Tadka)
Cook the Masala and Vegetables
Simmer and Finish