

Broccoli in Garlic Sauce, Steamed Tofu with Savory Sauce and Steamed Brown Rice
Aromatic broccoli in garlic sauce with protein-packed tofu and brown rice – fiber-rich and satisfying.
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Tangy, refreshing seaweed salad – a gut-friendly, fiber-rich snack that's quick to prepare!

A refreshing and savory Japanese-inspired salad with rehydrated wakame seaweed, crisp cucumber, and a tangy sesame-ginger dressing. Perfect as a light starter or side dish, and ready in just 15 minutes.
Serving size: 1 cup


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Tangy, refreshing seaweed salad – a gut-friendly, fiber-rich snack that's quick to prepare!
This chinese_american dish is perfect for snack. With 93.94 calories and 2.82g of protein per serving, it's a low-cholesterol, low-calorie, low-phosphorus option for your meal plan.
Rehydrate the Wakame (10 minutes)
Prepare the Dressing (2 minutes)
Assemble the Salad (3 minutes)
Garnish and Serve