

Gurda Kapoora Masala with Phulka
Perfectly spiced Gurda Kapoora Masala with soft Phulkas – an energy-giving, soul-satisfying treat!
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Nutrient-rich Seyal Bhaji with soft phulkas and cool dahi – a gut-friendly and perfectly spiced delight!

A comforting one-pot Sindhi curry made with mixed vegetables simmered in a flavorful onion and tomato gravy. This hearty, authentic dish is perfect with phulkas or pav for a wholesome meal.
Serving size: 1 cup

Soft, thin, and light Indian flatbreads made from whole wheat flour. They puff up beautifully on an open flame, making them a perfect, healthy accompaniment to any curry or dal.
Serving size: 2 phulkas

Creamy, tangy, and rich homemade yogurt, a staple in every Indian household. This simple recipe uses just two ingredients to create perfect, thick dahi every time, ideal for raitas, curries, or enjoying plain.


Perfectly spiced Gurda Kapoora Masala with soft Phulkas – an energy-giving, soul-satisfying treat!


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Aromatic Seyal Kukkar with soft phulkas – a protein-packed, soul-satisfying comfort meal, just like mom's!


Protein-packed Keema Pav with tangy mint chutney – a flavorful, quick-to-make treat!
Nutrient-rich Seyal Bhaji with soft phulkas and cool dahi – a gut-friendly and perfectly spiced delight!
This sindhi dish is perfect for dinner. With 687.22 calories and 23.18g of protein per serving, it's a high-fiber option for your meal plan.
Sauté Aromatics
Build the Masala Base
Pressure Cook the Vegetables
Garnish and Serve
Prepare the Dough
Rest the Dough
Divide and Roll
Cook on the Tawa (Griddle)
Puff on Open Flame
Finish and Serve
Serving size: 1 cup
Boil and Thicken Milk
Cool Milk to the Right Temperature
Inoculate with Starter
Set the Dahi to Ferment
Chill and Serve