

Ilish Macher Paturi with Steamed Basmati Rice
Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!
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Tangy Tok Dal, creamy Posto Bata & crispy Aloo Bhaja with rice - a gut-friendly, aromatic delight!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

A light and tangy Bengali lentil soup made with red lentils and sour raw mangoes. This refreshing summer classic is a perfect balance of sour and savory, best enjoyed with steamed rice.
Serving size: 1 cup

A classic Bengali delicacy made from a smooth, pungent paste of poppy seeds, green chilies, and sharp mustard oil. This simple, no-cook condiment is the perfect accompaniment to hot steamed rice.

Crispy, golden-fried potato slices seasoned with turmeric and a hint of nigella seeds. This simple Bengali comfort food is the perfect sidekick to dal and steamed rice, ready in under 30 minutes.
Serving size: 1 cup


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Tangy Tok Dal, creamy Posto Bata & crispy Aloo Bhaja with rice - a gut-friendly, aromatic delight!
This bengali dish is perfect for lunch. With 869.8800000000001 calories and 25.299999999999997g of protein per serving, it's a muscle-gain option for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Cook the Dal
Add Mango and Chilies
Prepare the Tempering (Phoron)
Serving size: 0.25 cup
Rinse the poppy seeds thoroughly in a fine-mesh sieve under running water. Place them in a small bowl and cover with warm water. Let them soak for at least 1-2 hours, or up to 4 hours for a smoother paste. Note: Soaking time is not included in the prep time.
Completely drain the soaked poppy seeds, discarding all the soaking water. Squeeze out any excess moisture.
Transfer the drained poppy seeds and green chilies to a small, powerful grinder jar or a traditional 'shil nora'. Grind to a thick, smooth paste. Add water, 1 teaspoon at a time, only if absolutely necessary to help the blades move. Scrape down the sides of the jar periodically to ensure even grinding. The final paste should be thick, not runny.
Scrape the poppy seed paste into a mixing bowl. Add the pungent mustard oil and salt. Mix vigorously with a spoon for about a minute until everything is well combined and the oil is fully incorporated.
Let the Posto Bata rest for 10-15 minutes to allow the flavors to meld. Serve at room temperature with hot steamed rice ('gorom bhaat').
Prepare the Potatoes (10 minutes)
Season the Potatoes (1 minute)
Fry the Aloo Bhaja (12-14 minutes)
Serve Immediately
Combine and Finish
Serve