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Aromatic Sem ki Phalli Salan with fluffy steamed rice – a fiber-rich, soul-satisfying comfort meal!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

Tender broad beans simmered in a rich, nutty Hyderabadi gravy made from peanuts, sesame, and tamarind. This classic curry is tangy, spicy, and pairs perfectly with rice or roti.




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Aromatic Sem ki Phalli Salan with fluffy steamed rice – a fiber-rich, soul-satisfying comfort meal!
This hyderabadi dish is perfect for dinner. With 617.51 calories and 17.13g of protein per serving, it's a high-fiber option for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Prepare the Salan Paste
Prepare the Curry Base (Tadka)
Cook the Beans and Spices
Simmer the Salan
Garnish and Serve