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Aromatic Sem ki Phalli Salan with fluffy steamed rice – a fiber-rich, soul-satisfying comfort meal!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)

Tender broad beans simmered in a rich, nutty Hyderabadi gravy made from peanuts, sesame, and tamarind. This classic curry is tangy, spicy, and pairs perfectly with rice or roti.
Aromatic Sem ki Phalli Salan with fluffy steamed rice – a fiber-rich, soul-satisfying comfort meal!
This hyderabadi dish is perfect for dinner. With 564.28 calories and 16.41g of protein per serving, it's a high-fiber option for your meal plan.
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Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 serving
Prepare the Salan Paste
Prepare the Curry Base (Tadka)
Cook the Beans and Spices
Simmer the Salan
Garnish and Serve


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