
CKD-Friendly Fruit Chaat
A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
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Aromatic, perfectly spiced Tari Wale Ande with rice – protein-packed comfort food, mom's recipe style!

A simple yet flavorful Punjabi egg curry where hard-boiled eggs are simmered in a spiced onion-tomato gravy. It's the perfect comfort food, ready in under 30 minutes and pairs beautifully with fresh rotis or steamed rice.
Serving size: 1 serving(2 eggs and about 1 cup of gravy)

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Aromatic, perfectly spiced Tari Wale Ande with rice – protein-packed comfort food, mom's recipe style!
This indian dish is perfect for dinner. With 556.22 calories and 19.759999999999998g of protein per serving, it's a nutritious choice for your meal plan.
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Prepare the Eggs
Sauté Aromatics and Build the Masala Base
Cook the Tomato Masala
Simmer the Curry
Garnish and Serve
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)

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