
CKD-Friendly Fruit Chaat
A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
Loading...
Aromatic, perfectly spiced Tari Wale Ande with rice – protein-packed comfort food, mom's recipe style!

A simple yet flavorful Punjabi egg curry where hard-boiled eggs are simmered in a spiced onion-tomato gravy. It's the perfect comfort food, ready in under 30 minutes and pairs beautifully with fresh rotis or steamed rice.
Serving size: 1 serving(2 eggs and about 1 cup of gravy)

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
A refreshing and kidney-friendly Indian salad made with sprouted mung beans, crisp vegetables, and a tangy, no-salt dressing, perfect for a nutritious snack.
A refreshing and protein-packed snack featuring sprouted lentils, chopped vegetables, and a hard-boiled egg, tossed in a tangy, spicy dressing.
A hearty and nourishing vegan dinner featuring a flavorful red lentil soup spiced with turmeric and cumin, served alongside a crisp and refreshing onion and tomato salad. Perfect for a light, weight-loss friendly meal.

A refreshing and vibrant mix of seasonal fruits like apples, bananas, and berries, tossed in a tangy and savory spice blend. A perfect low-calorie snack to satisfy sweet cravings.
A heart-healthy and flavorful vegetarian lunch featuring a spiced lentil curry, soft whole wheat rolls, and a refreshing beetroot salad, all prepared with minimal sodium.
Aromatic, perfectly spiced Tari Wale Ande with rice – protein-packed comfort food, mom's recipe style!
This indian dish is perfect for dinner. With 554.8399999999999 calories and 19.759999999999998g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Eggs
Sauté Aromatics and Build the Masala Base
Cook the Tomato Masala
Simmer the Curry
Garnish and Serve
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)