

Kerala Parotta with Kerala Chicken Roast
Flaky porotta with perfectly spiced, aromatic Chicken Roast. Pure comfort food, mom's recipe style!
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Fluffy Uthappam with tangy sambar & creamy chutney – a fiber-rich, kid-approved breakfast!

Soft, savory rice pancakes loaded with a colorful mix of finely chopped vegetables. This popular South Indian breakfast is wonderfully spongy, slightly tangy, and perfect served with a side of coconut chutney and hot sambar.
Serving size: 2 pieces

A hearty South Indian stew made with lentils, mixed vegetables, and a special blend of spices. This tangy and flavorful sambar is the perfect accompaniment for rice, idli, or dosa.

A creamy, savory, and slightly tangy South Indian staple. This fresh coconut chutney is the perfect accompaniment for idli, dosa, vada, and upma. Made with freshly grated coconut and aromatic spices, it's finished with a classic tempering (tadka) that elevates its flavor.
Serving size: 0.25 cup


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Fluffy Uthappam with tangy sambar & creamy chutney – a fiber-rich, kid-approved breakfast!
This kerala dish is perfect for breakfast. With 1006.3299999999999 calories and 31.04g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare the vegetable topping by combining the finely chopped onion, tomato, capsicum, grated carrot, green chilli, grated ginger, and coriander leaves in a medium bowl. Add 0.5 tsp of salt and mix well. Set this mixture aside.
Heat a non-stick tawa or a well-seasoned cast-iron griddle over medium heat. Once it's hot enough (a sprinkle of water should sizzle and evaporate quickly), lightly grease it with a few drops of oil.
Stir the uthappam batter well. Pour one ladleful (about 1/2 cup) onto the center of the hot tawa. Gently spread it in a circular motion to form a thick pancake, about 5-6 inches in diameter. Do not spread it thin like a dosa.
Immediately sprinkle a generous amount (2-3 tbsp) of the prepared vegetable mixture evenly over the batter. Using a flat spatula, gently press the vegetables into the batter to help them adhere.
Drizzle about 1/2 tsp of oil around the edges and a little on top of the uthappam. Cover with a lid and cook on medium-low heat for 2-3 minutes. The base should be golden brown and the top surface will look set with small bubbles.
Carefully flip the uthappam. Cook the other side for another 1-2 minutes, pressing gently with the spatula, until the vegetables are lightly cooked and have golden-brown spots.
Remove the uthappam from the tawa and repeat the process with the remaining batter and vegetable topping to make all the uthappams. Serve immediately.
Serve hot vegetable uthappams with coconut chutney, tomato chutney, or sambar for a complete and delicious meal.
Serving size: 1 cup
Pressure Cook the Dal
Cook the Vegetables
Combine and Simmer
Grind the Chutney Base (5 minutes)
Prepare the Tempering (Tadka) (5 minutes)
Prepare the Tempering (Tadka)
Finish and Serve
Combine and Serve (5 minutes rest)