5-Minute Chimichurri Sauce
This 5-minute chimichurri is a vibrant, garlicky Argentinian sauce bursting with fresh herbs and a tangy kick, perfect for elevating any grilled dish.
For 6 servings
Wash and thoroughly dry the parsley. Remove any thick stems, then finely chop the leaves. Aim for a very fine mince, almost like a paste, but not pureed.
Peel and finely mince the garlic cloves. For best flavor and texture, hand-mincing is preferred over a garlic press.
In a medium non-reactive bowl, combine the finely chopped parsley, minced garlic, red wine vinegar, red pepper flakes, dried oregano, kosher salt, and freshly ground black pepper.
Gradually pour in the extra virgin olive oil, stirring constantly with a spoon or whisk until all ingredients are well incorporated and the sauce is emulsified.
Taste the chimichurri and adjust seasonings as needed. You might want more salt, pepper, or a touch more vinegar for extra tang.
For best flavor, cover the bowl and let the chimichurri rest at room temperature for at least 10-15 minutes to allow the flavors to meld. Serve immediately or refrigerate for later use.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1**Hand Chopping vs. Food Processor**: While a food processor can be quick, hand-chopping the parsley and garlic yields a better texture and prevents the sauce from becoming too watery or pasty. If using a food processor, pulse briefly to avoid over-processing.
- 2**Quality Ingredients Matter**: Since chimichurri is a raw sauce, the quality of your olive oil and freshness of your herbs and garlic will significantly impact the final taste. Use good quality extra virgin olive oil.
- 3**Adjust to Taste**: Don't be afraid to taste and adjust the balance of salt, vinegar, and spice. Some prefer it tangier, others spicier. It's your sauce!
- 4**Resting is Key**: Allow the sauce to rest for at least 10-15 minutes before serving. This crucial step allows the flavors to meld and deepen, transforming it from a collection of ingredients into a harmonious sauce.
Adapt it for your goals.
Spicy Chimichurri
Increase the red pepper flakes to 1 teaspoon or add a finely minced small red chili (like a serrano or bird's eye) for an extra kick.
Herbaceous TwistHerbaceous Twist
Incorporate other fresh herbs like cilantro, fresh oregano, or a few mint leaves for a different aromatic profile. Use about 1/4 cup of the additional herbs.
Citrus BrightnessCitrus Brightness
Add the zest of half a lemon or lime, along with a teaspoon of its juice, for an extra layer of bright, tangy flavor.
Why this is on our healthy list.
Rich in Antioxidants
Parsley and garlic are packed with antioxidants, which help combat free radicals and reduce oxidative stress in the body.
Heart-Healthy Fats
Extra virgin olive oil is a monounsaturated fat, known for its benefits in promoting heart health and reducing bad cholesterol levels.
Anti-Inflammatory Properties
Garlic and red pepper flakes contain compounds that have natural anti-inflammatory effects, contributing to overall wellness.
Frequently asked questions
When stored in an airtight container in the refrigerator, chimichurri can last for up to 5-7 days. The flavors will continue to meld over time.
