5-Minute Roasted Red Pepper Sauce
This incredibly quick and easy 5-Minute Roasted Red Pepper Sauce is a versatile, smoky, and sweet condiment perfect for pasta, grilled chicken, or sandwiches, made effortlessly with jarred roasted peppers.
For 6 servings
Thoroughly drain the jarred roasted red peppers to remove excess liquid. Peel the garlic cloves.
Combine the drained roasted red peppers, peeled garlic cloves, extra virgin olive oil, red wine vinegar, dried oregano, sea salt, and black pepper in a high-speed blender or food processor.
Blend on high until the mixture is completely smooth and creamy, stopping to scrape down the sides of the blender or food processor as needed to ensure everything is incorporated.
If the sauce is too thick for your desired consistency, add water or vegetable broth, one tablespoon at a time, blending after each addition until it reaches your preferred texture.
Taste the sauce and adjust seasonings as necessary, adding more salt, pepper, or red wine vinegar to suit your personal preference.
Serve the roasted red pepper sauce immediately with your favorite dishes, or transfer it to an airtight container and refrigerate for later use.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For an even richer flavor, lightly toast the garlic cloves in a pan with a tiny bit of olive oil before blending, allowing them to cool slightly first.
- 2If you prefer a thicker sauce for spreading, use less or no added water. For a thinner sauce suitable for drizzling or pasta, add more liquid gradually.
- 3Always use a high-quality extra virgin olive oil and fresh garlic for the best flavor profile in this simple sauce.
- 4This sauce can also be made with fresh roasted red peppers for a more intense flavor, though it will increase the prep time significantly.
Adapt it for your goals.
Spicy Kick
Add a pinch of red pepper flakes or a small amount of a roasted jalapeño or chipotle pepper (canned, in adobo) for a smoky, spicy version.
Creamy IndulgenceCreamy Indulgence
For a creamier texture, blend in 1/4 cup of raw cashews (soaked for 30 minutes if not using a high-speed blender) or 2 tablespoons of nutritional yeast for a cheesy, dairy-free creaminess.
Herbaceous TwistHerbaceous Twist
Experiment with different fresh herbs like a handful of fresh basil leaves, a sprig of fresh rosemary, or a tablespoon of fresh parsley for varied aromatic notes.
Why this is on our healthy list.
Rich in Antioxidants
Roasted red peppers are packed with antioxidants like Vitamin C and carotenoids, which help protect cells from damage and support overall health.
Heart-Healthy Fats
Extra virgin olive oil provides monounsaturated fats, known to support cardiovascular health and reduce bad cholesterol levels.
Immune System Support
The high Vitamin C content from red peppers, combined with the antimicrobial properties of garlic, contributes to a stronger immune system.
Frequently asked questions
When stored in an airtight container, this roasted red pepper sauce will last for up to 5-7 days in the refrigerator.
