Apple with Almond Butter
Crisp, juicy apple slices paired with creamy, nutty almond butter for a satisfying snack that comes together in under 5 minutes. A perfect balance of natural sweetness and protein-rich nuttiness that works as a quick breakfast, afternoon pick-me-up, or healthy dessert.
For 1 serving
- prep · ~2 min
Wash and slice the apple.
Wash the apple under cool water. Use a sharp knife to cut the apple into quarters, remove the core, and slice each quarter into thin wedges, about 4-5 slices per quarter.
- mix · ~1 min
Stir the almond butter until smooth.
Give the almond butter a good stir with a spoon to incorporate any separated oils back into the butter until the texture is smooth and creamy.
- assemble · ~1 min
Arrange apple slices and serve with almond butter.
Fan the apple slices on a plate. Spoon the almond butter into a small dipping bowl on the side, or drizzle it over the apples. Sprinkle a light pinch of cinnamon over the top.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best texture, use a crisp apple variety like Honeycrisp or Fuji that holds up well when sliced.
- 2If you prefer a less sweet snack, opt for a tart Granny Smith apple instead of a sweet variety.
- 3To prevent apple slices from browning, squeeze a little lemon juice over them before serving.
- 4Store any leftover apple slices in an airtight container with a squeeze of lemon to keep them fresh.
- 5For a more indulgent treat, toast a handful of sliced almonds and sprinkle them over the almond butter.
- 6Make sure your almond butter is well-stirred before serving to avoid a dry, crumbly texture.
Adapt it for your goals.
High-protein
Add a dollop of Greek yogurt or a scoop of vanilla protein powder mixed into the almond butter for a protein-packed post-workout snack.
low sugarLow-sugar
Use a tart apple variety like Granny Smith and omit the cinnamon to keep the natural sweetness minimal.
veganVegan
The recipe is already vegan as written; simply ensure your almond butter contains no honey or dairy additives.
savory twistSavory twist
Swap cinnamon for a pinch of sea salt and a few flakes of chili pepper for a sweet-spicy-savory snack.
Why this is on our healthy list.
Rich in Healthy Fats
Almond butter provides monounsaturated fats that support heart health and help keep you feeling full.
Good Source of Fiber
Apples are high in both soluble and insoluble fiber, aiding digestion and promoting gut health.
Contains Antioxidants
Apple skins are rich in quercetin and other flavonoids that help combat oxidative stress.
Frequently asked questions
Yes, but crisp varieties like Fuji, Honeycrisp, or Granny Smith hold their shape best and offer a satisfying crunch.
