general_healthyEasyveganvegetariangluten freedairy free
Bell Pepper Strips
RATING
4.5/5(42)
TASTE SCORE
8/10
Fresh red bell pepper cut into strips for snacking.
SERVINGS
1
INGREDIENTS
For 1 serving
NUTRITION · PER SERVING
47
47
CALORIES · 1 KATORI
Protein1g · 9%
Carbs9g · 77%
Fat0g · 0%
Fiber3g
Sugar6g
Saturated fat0g
Cholesterol0mg
Sodium5mg
Potassium317mg
Phosphorus46mg
METHOD · 1 STEP
Wash and slice the red bell pepper into uniform strips.
- Rinse the pepper thoroughly under cold running water.
- Remove the stem, core, and internal white membranes.
- Slice the pepper vertically into thin, even strips.
TIPKeep strips uniform in size to ensure a consistent crunch in every bite.
PRO TIPS
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Pat the peppers completely dry after washing to prevent them from becoming slimy in storage.
- 2Slice the peppers from the inside (flesh side) to make cutting through the skin easier and safer.
- 3Store with a piece of paper towel in the container to absorb excess moisture.
RECIPE VARIATIONS
Adapt it for your goals.
HEALTH BENEFITS
Why this is on our healthy list.
immunity
Immune System Support
High Vitamin C content helps strengthen the body's natural defenses.
vitamin
Rich in Antioxidants
Contains carotenoids that protect cells from oxidative stress.
energy
Low Glycemic Snack
Minimal impact on blood sugar levels, making it ideal for diabetics.
QUESTIONS?
Frequently asked questions
Yes, they are exceptionally healthy, being low in calories and packed with vitamins C and A.
PAIRS WELL WITH
