Berry Almond Yogurt Smoothie (Diabetic-Friendly, PCOS)

1. 1
   mix · ~1 min

   Combine all ingredients in a blender.

   1.Add the Greek yogurt, frozen berries, almond butter, rolled oats, and chia seeds to the blender jar.

   2.Pour in the milk and add a pinch of cinnamon.
2. 2
   mix · ~1 min

   Blend until smooth and creamy.

   Secure the lid and blend on high speed for 45-60 seconds, or until the mixture is completely smooth and has no lumps. If the smoothie is too thick for your liking, add a splash of water and blend again for a few seconds.

   TIPStart blending on a low speed and gradually increase to high to ensure everything combines well and to avoid splashing.
3. 3
   serve

   Pour and serve immediately.

   Pour the smoothie into a large glass. Enjoy it right away for the best texture and temperature.

Cuisines we love