Cacao Nib & Berry Yogurt Bowl
This vibrant Cacao Nib & Berry Yogurt Bowl offers a quick, high-protein start to your day or a satisfying snack, combining creamy Greek yogurt with antioxidant-rich berries and crunchy, bitter cacao nibs.
For 1 serving
Gather all your ingredients and a medium-sized serving bowl.
Spoon the Greek yogurt evenly into the bottom of your chosen bowl, spreading it slightly if desired.
Carefully arrange the mixed berries over the yogurt. If using frozen berries, allow them to thaw for a few minutes before adding, or enjoy them slightly frozen for an extra chill.
Generously sprinkle the cacao nibs over the berries and yogurt, ensuring an even distribution for crunch in every bite.
If using, sprinkle the chia seeds and granola over the bowl for added fiber, healthy fats, and texture.
Finish with an optional drizzle of honey, adjusting the amount to your preferred sweetness level.
Serve immediately to enjoy the fresh textures and vibrant flavors. This bowl is best consumed right after preparation to maintain the crunch of the cacao nibs and granola.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1**Texture Contrast:** Don't skip the cacao nibs! Their distinct bitterness and crunch are crucial for balancing the sweetness of the berries and the creaminess of the yogurt.
- 2**Berry Prep:** If using fresh berries, wash them thoroughly and pat dry to prevent excess water from diluting the yogurt. For frozen berries, add them directly from the freezer for a colder bowl, or let them sit for 5 minutes to soften slightly.
- 3**Make Ahead (Partial):** You can portion the yogurt into containers the night before. Keep berries, cacao nibs, and other toppings separate and add them just before serving to maintain freshness and crunch.
- 4**Sweetness Control:** Adjust the amount of honey or other sweeteners based on the natural sweetness of your berries and your personal preference. Some prefer no added sugar at all.
Adapt it for your goals.
Nut Butter Boost
Swirl in a tablespoon of almond butter or peanut butter for extra protein and healthy fats, adding a rich, nutty flavor.
Tropical TwistTropical Twist
Substitute mixed berries with sliced mango, pineapple, or passion fruit, and add shredded coconut for a tropical flair.
Spice It UpSpice It Up
Add a pinch of cinnamon or cardamom to the yogurt before topping for a warm, aromatic note that complements the berries and cacao.
Why this is on our healthy list.
High in Protein
Greek yogurt is an excellent source of protein, which supports muscle repair, satiety, and overall metabolic health, helping you feel full longer.
Rich in Antioxidants
Both berries and cacao nibs are packed with antioxidants (like flavonoids and polyphenols) that combat free radicals, reduce inflammation, and support cellular health.
Good Source of Fiber
Berries and optional chia seeds contribute dietary fiber, promoting digestive health, regulating blood sugar levels, and aiding in weight management.
Frequently asked questions
While you can, Greek yogurt is highly recommended for its thicker texture and significantly higher protein content, which makes the bowl more satisfying and keeps you full longer. Regular yogurt will result in a thinner consistency.
