Chicken And Vegetable Soup
A warm, comforting bowl of tender chicken and chunky vegetables in a light, flavorful broth. This classic American soup comes together in one pot with simple ingredients and is perfect for chilly days or when you need a gentle, nourishing meal.
For 4 servings
- prep
Prep the vegetables and chicken.
1.Peel and slice the carrots into thin rounds.2.Slice the celery stalks, dice the onion and zucchini.3.Dice the tomato and mince the garlic cloves.4.Cut the chicken breast into bite-sized pieces. - saute · ~4 min
Sauté the aromatics.
Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 3 to 4 minutes. Add the minced garlic and cook until fragrant, about 30 seconds.
TIPStir the garlic frequently so it doesn't burn and turn bitter. - boil · ~4 min
Add the chicken and brown lightly.
Add the chicken pieces to the pot and cook, stirring occasionally, until the outside is no longer pink, about 4 minutes.
- simmer · ~30 min
Add vegetables, water, and seasonings. Bring to a simmer.
1.Add the carrots, celery, zucchini, and diced tomato to the pot.2.Pour in the water and stir in the salt, black pepper, and fresh thyme leaves.3.Tuck the bay leaf into the liquid and increase the heat to high to bring to a boil.4.Once boiling, reduce the heat to low, cover, and simmer gently for 25 minutes.TIPKeep the lid slightly ajar if the soup threatens to boil over. A gentle simmer keeps the chicken tender. - garnish
Remove the bay leaf and garnish with fresh parsley.
Fish out and discard the bay leaf. Ladle the soup into bowls and sprinkle with chopped fresh parsley right before serving.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Cut chicken into uniform bite-sized pieces so they cook evenly and stay tender.
- 2Sauté the onions until translucent but not browned for a mellow, sweet base.
- 3Add zucchini in the last 10 minutes of simmering to keep it from turning mushy.
- 4Skim any foam that rises to the surface during simmering for a clearer broth.
- 5Let the soup rest for 10 minutes off the heat before serving to meld flavors.
- 6Store cooled soup in an airtight container for up to 4 days; flavors improve overnight.
- 7For a thicker broth, mash a few softened carrot slices against the pot side.
Adapt it for your goals.
Low-carb / keto
Replace the carrot and zucchini with lower-carb vegetables like cauliflower florets and green beans – keeps the soup hearty without the carbs.
extra heartyExtra-hearty
Add 1/2 cup of small pasta (like orzo or ditalini) or 1/3 cup of long-grain rice during the last 12 minutes of simmering for a more filling meal.
herb swapHerb-swap
Swap the fresh thyme and parsley for 1 teaspoon dried oregano and fresh basil for a more Mediterranean flavor profile.
dairy free creamyDairy-free creamy
Blend 1/2 cup of canned coconut milk with the broth after simmering for a lush, dairy-free creamy texture.
turkey variationTurkey variation
Use diced turkey breast instead of chicken for a slightly leaner, richer flavor – perfect for using up holiday leftovers.
Why this is on our healthy list.
Lean Protein Source
Chicken breast provides high-quality, lean protein that supports muscle repair and keeps you full without excess fat.
Rich in Vitamin A
Carrots are packed with beta-carotene, which the body converts into vitamin A for healthy vision and immune function.
Low in Calories
This broth-based soup is naturally low in calories and fat, making it a light yet satisfying meal for weight management.
Hydrating and Nourishing
The water-rich vegetables and clear broth help maintain hydration and deliver essential vitamins and minerals gently.
Frequently asked questions
Yes, use bone-in chicken thighs or a whole leg; just increase the simmering time to 35-40 minutes and remove bones before serving.







