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A comforting, single-serving casserole perfect for a kidney-friendly diet. Fluffy egg whites, tender spinach, and creamy ricotta are baked with savory herbs for a flavorful meal that's low in sodium, potassium, and phosphorus.
Prepare the spinach and oven
Sauté the aromatics
Combine the casserole ingredients
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A comforting, single-serving casserole perfect for a kidney-friendly diet. Fluffy egg whites, tender spinach, and creamy ricotta are baked with savory herbs for a flavorful meal that's low in sodium, potassium, and phosphorus.
This american recipe takes 40 minutes to prepare and yields 1 servings. At 379.38 calories per serving with 22.39g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or brunch.
Bake the casserole
To make this dairy-free, omit the ricotta cheese. The casserole will be less creamy but still delicious. Ensure your white bread is dairy-free.
This recipe avoids added salt and uses low-sodium ingredients, which is crucial for managing blood pressure and fluid balance in a kidney-friendly diet.
By boiling and thoroughly draining the spinach, a high-potassium vegetable, its potassium content is significantly reduced to a safer level for a renal diet.
Uses low-phosphorus ingredients like egg whites, white bread, and a small amount of ricotta to help manage mineral levels in the body.
Provides a moderate amount of high-quality protein from egg whites, which is important for maintaining muscle mass.
Yes, this recipe is specifically designed for a chronic kidney disease (CKD) diet. It is low in sodium, potassium, and phosphorus by using specific ingredients and preparation methods like boiling spinach to reduce potassium.
This single-serving casserole contains approximately 440 calories, making it a suitable main dish for one person.
Yes, you can use about 5-6 ounces of fresh spinach. You will still need to boil it and squeeze it very dry to reduce the potassium content before adding it to the mixture.
This recipe is intentionally salt-free to keep sodium levels extremely low for a renal diet. Flavor is added through herbs, onion, and garlic. We do not recommend adding salt.
