Classic Watermelon & Feta Salad
A refreshing and vibrant salad combining the juicy sweetness of watermelon with the salty tang of feta cheese, brightened by fresh mint and a hint of lime.
For 4 servings
Prepare the watermelon: Cut a fresh watermelon into bite-sized cubes, approximately 1-inch pieces, removing any seeds. Place the diced watermelon in a large mixing bowl.
Crumble the feta: If using a block of feta, gently crumble it into small, irregular pieces directly over the watermelon. If using pre-crumbled feta, add it to the bowl.
Chop the mint: Wash and thoroughly pat dry the fresh mint leaves. Stack them, roll them tightly (chiffonade style), and thinly slice, then roughly chop. Add the chopped mint to the bowl with the watermelon and feta.
Prepare the dressing: In a small separate bowl, whisk together the fresh lime juice and extra virgin olive oil until well combined. Season with freshly ground black pepper.
Combine and toss: Pour the prepared dressing over the watermelon, feta, and mint mixture. Gently toss all ingredients together until evenly coated, being careful not to mash the delicate watermelon.
Chill (optional): For best results and to allow the flavors to meld beautifully, cover the bowl and chill in the refrigerator for at least 15-20 minutes before serving.
Serve: Serve immediately as a refreshing side dish, appetizer, or light snack.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose Ripe Watermelon: Select a watermelon that feels heavy for its size, has a dull rather than shiny skin, and a creamy yellow spot on its underside where it rested on the ground.
- 2Quality Feta Matters: Opt for block feta packed in brine for the best flavor and texture; it crumbles beautifully and has a richer, tangier taste than pre-crumbled varieties.
- 3Don't Over-Dress: Add the dressing just before serving or chilling to prevent the watermelon from becoming soggy and losing its crisp texture.
- 4Gentle Handling: Watermelon is delicate. Toss the salad very gently using a large spoon or spatula to avoid bruising the fruit and turning it mushy.
Adapt it for your goals.
Add Red Onion
Thinly sliced red onion can add a sharp, pungent kick and a beautiful color contrast to the salad.
Mediterranean TwistMediterranean Twist
Incorporate diced cucumber and Kalamata olives for a more traditional Mediterranean flavor profile.
Nutty CrunchNutty Crunch
Add a delightful crunch and nutty flavor by sprinkling toasted pistachios or walnuts over the salad just before serving.
Why this is on our healthy list.
Excellent Hydration
Watermelon is over 90% water, making it an excellent fruit for staying hydrated, especially beneficial in warm weather.
Rich in Antioxidants
Watermelon is packed with lycopene, a powerful antioxidant that may help protect cells from damage and support heart health.
Bone Health Support
Feta cheese provides essential minerals like calcium and phosphorus, which are crucial for maintaining strong and healthy bones.
Frequently asked questions
This salad is best served fresh. If you must prepare ahead, keep the watermelon, feta, and dressing separate and combine them just before serving to prevent the watermelon from becoming soggy.
