Clementine & Avocado Arugula Salad
A bright, refreshing salad that balances peppery arugula with juicy clementine bursts and creamy avocado slices. Tossed in a simple lemon vinaigrette, it comes together in minutes and works as a light lunch or elegant side. The natural sweetness of the citrus cuts through the richness beautifully.
For 4 servings
- prep
Prep the clementines and avocado.
1.Peel 2 clementines and separate into segments. Gently remove any white pith.2.Halve 1 avocado, remove the pit, and slice the flesh thinly. Set aside. - mix
Make the lemon vinaigrette.
1.In a small bowl, combine 2 tbsp olive oil and 1 tbsp fresh lemon juice.2.Add a pinch of salt and a pinch of black pepper.3.Whisk until emulsified and slightly thickened. - assemble
Assemble the salad.
1.Place 4 cups of arugula in a large mixing bowl.2.Drizzle half the dressing over the greens and toss gently to coat.3.Arrange clementine segments and avocado slices on top.4.Drizzle remaining dressing over the fruit and avocado. - serve
Serve immediately.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a sharp knife to slice avocado cleanly without mashing it.
- 2Pat arugula completely dry after washing so the dressing clings well.
- 3Segment clementines over a bowl to catch juice for the dressing.
- 4Add avocado just before serving to prevent browning.
- 5Chill the serving plates for a refreshing, crisp presentation.
Adapt it for your goals.
High-protein
Add grilled chicken or shrimp to turn this salad into a complete meal with extra staying power.
nutty crunchNutty-crunch
Sprinkle toasted almonds or pine nuts on top for added texture and a nutty flavor that complements the citrus.
veganVegan
This salad is already vegan; simply ensure the vinaigrette uses only olive oil and lemon juice as written.
low oilLow-oil
Reduce olive oil to 1 tbsp and increase lemon juice to 2 tbsp for a lighter, tangier dressing with fewer calories.
Why this is on our healthy list.
Rich in Vitamin C
Clementines and lemon juice provide a powerful dose of immune-supporting vitamin C.
Heart-Healthy Fats
Avocado offers monounsaturated fats that support cardiovascular health and aid nutrient absorption.
Loaded with Antioxidants
Arugula contains glucosinolates and flavonoids that help combat oxidative stress.
Frequently asked questions
Yes, navel or blood oranges work well—just segment them the same way and adjust sweetness to taste.
