Dry Aloo
A quick, everyday potato stir-fry that pairs wonderfully with pooris, parathas, or simple dal-rice. Cubes of potato are tossed with cumin, turmeric, and a gentle hit of red chili, then cooked until tender with lightly crisped edges. No heavy gravy, just spiced comfort coated in a thin layer of aromatic oil.
For 4 servings
- boil · ~10 min
Boil the potatoes.
1.Place cubed potatoes in a pot with 3 cups water and 1 pinch salt.2.Bring to a boil and cook until just fork-tender, about 8-10 minutes.3.Drain well and set aside to steam-dry for 2 minutes.TIPDon't overcook — the potatoes should hold their shape when stir-frying later. - temper · ~2 min
Make the tempering.
1.Heat oil in a heavy-bottomed pan or kadai over medium heat.2.Add cumin seeds and let them crackle for 30 seconds.3.Add slit green chilies and sauté until lightly blistered, about 1 minute. - saute · ~1 min
Bloom the spices.
1.Lower the heat to low.2.Add turmeric powder, red chili powder, and coriander powder.3.Stir continuously for 20 seconds until fragrant — don't let them burn.TIPKeep the heat low here; dry spices burn fast and turn bitter. - fry · ~7 min
Stir-fry the potatoes until crisp.
1.Add the drained boiled potatoes and 1 pinch salt to the pan.2.Gently toss to coat everything evenly in the spice mixture.3.Increase heat to medium-high and cook for 5-7 minutes, stirring only once or twice to get golden, crispy edges.TIPResist the urge to stir constantly — letting the potatoes sit and sear creates the best texture. - garnish · ~1 min
Finish and garnish.
1.Turn off the heat. Sprinkle dry mango powder and toss gently.2.Transfer to a serving bowl and scatter fresh coriander leaves on top.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Parboil the potatoes just until fork-tender—overcooking makes them mushy during stir-fry.
- 2Let the boiled potatoes steam-dry for 2 minutes; excess moisture prevents crisping.
- 3Use a heavy-bottomed pan or kadai for even heat and better browning.
- 4Keep heat low when blooming spices to avoid burning turmeric or red chili powder.
- 5Don’t stir the potatoes too often while frying; letting them sit creates golden, crispy edges.
- 6Add dry mango powder only after turning off the heat to preserve its tangy brightness.
- 7For extra crunch, use waxy potatoes like Yukon Gold that hold their shape well.
Adapt it for your goals.
Low-oil
Reduce oil to 1 teaspoon and use a non-stick pan. The potatoes still crisp up from the dry heat and natural starch release, making it lighter while keeping the spice coating intact.
high proteinHigh-protein
Add 1/2 cup boiled chickpeas or paneer cubes along with the potatoes. They soak up the same tempering and make the dish a more substantial main course.
jainJain
Skip the green chili (use a pinch of asafoetida instead) and replace onion/garlic if added. This version stays fully Jain-friendly while keeping the cumin-turmeric base.
veganVegan
This recipe is already vegan (no ghee or dairy). For extra richness, toss in a teaspoon of roasted peanut or sesame seeds at the end.
south indian twistSouth indian twist
Swap cumin seeds for mustard seeds and add curry leaves and a pinch of asafoetida. Serve with coconut chutney and rice for a Karnataka-style bhaji.
Why this is on our healthy list.
Rich in Resistant Starch
Potatoes, when cooked and cooled (or boiled then stir-fried), form resistant starch that supports gut health and steady blood sugar levels.
Anti-Inflammatory Spices
Turmeric and coriander powder provide natural anti-inflammatory compounds like curcumin and linalool, which may help reduce oxidative stress.
Low in Fat
With only 2 teaspoons of oil for four servings, this stir-fry is a low-fat way to enjoy spiced potatoes without heavy frying.
Good Source of Vitamin C
Potatoes (skin-on or cooked) retain a meaningful amount of vitamin C, supporting immune function and collagen production.
Digestive Support from Cumin
Cumin seeds are traditionally used in Indian cooking to aid digestion and reduce bloating, making this a gentle dish for the stomach.
Frequently asked questions
Yes, refrigerated boiled potatoes work great—they are drier and crisp up even better. Just skip the initial boiling and toss them directly into the tempering.
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