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A hearty breakfast burrito with fluffy scrambled eggs, homemade black beans, and fresh veggies in a warm whole wheat tortilla. This protein-packed meal is a wholesome and delicious way to start your day.
Cook the black beans
Sauté the vegetables
Prepare the egg filling
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A vibrant and satisfying meal in a bowl! It features seasoned grilled chicken, zesty cilantro-lime rice, hearty black beans, and fresh pico de gallo. A healthy, customizable classic perfect for lunch or dinner.
A hearty and wholesome start to your day! These burritos are packed with fluffy scrambled eggs, homemade seasoned black beans, and fresh pico de gallo, all wrapped in a warm whole wheat tortilla. A satisfying, from-scratch breakfast ready in under an hour.
Hearty, seasoned tempeh crumbles served in warm corn tortillas with a zesty cabbage slaw and fresh pico de gallo. This plant-based taco recipe is a weeknight dinner hero, ready in just over 30 minutes and packed with flavor.
A hearty breakfast burrito with fluffy scrambled eggs, homemade black beans, and fresh veggies in a warm whole wheat tortilla. This protein-packed meal is a wholesome and delicious way to start your day.
This tex_mex recipe takes 50 minutes to prepare and yields 4 servings. At 354.09 calories per serving with 22.54g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or lunch.
Assemble the burritos
Serve
Replace eggs with a tofu scramble and use a plant-based cheese and milk. Ensure your tortillas are certified vegan.
Use certified gluten-free corn or almond flour tortillas instead of whole wheat.
Add one finely chopped jalapeño or serrano pepper along with the onions and bell peppers for a spicy kick.
Add cooked, crumbled sausage or diced chicken to the egg mixture for an extra protein boost.
Combining eggs and black beans provides high-quality protein, essential for muscle repair, growth, and keeping you full and satisfied.
Black beans and whole wheat tortillas are packed with fiber, which aids digestion, helps regulate blood sugar, and supports heart health.
This burrito is a good source of essential nutrients like iron from beans, choline from eggs for brain health, and vitamins from the bell peppers.
Yes, it's a very healthy meal. It provides a great balance of protein from eggs and beans, complex carbohydrates and fiber from whole wheat tortillas and beans, and vitamins from the vegetables.
One burrito has approximately 350-400 calories, depending on the size of the tortilla and the amount of cheese used. It's a filling and nutrient-dense meal.
Absolutely. You can assemble and wrap the burritos in foil, then store them in the refrigerator for up to 3 days or in the freezer for up to 3 months. Reheat in the oven or microwave.
They are great on their own, but also pair well with salsa, guacamole, Greek yogurt (as a sour cream substitute), or a side of fresh fruit.
