Eggs Scrambled And Chicken Sausages
Fluffy, soft scrambled eggs tossed with pan-seared chicken sausages and a fragrant tempering of onions, ginger, and green chili. A protein-packed breakfast that comes together in 20 minutes with simple pantry staples.
For 4 servings
- prep · ~5 min
Prep the ingredients.
1.Slice the chicken sausages into 0.5-inch thick rounds.2.Finely chop the onion, tomato, and green chili.3.Grate the ginger and mince the garlic cloves.4.Crack the eggs into a mixing bowl and whisk well until frothy. - saute · ~4 min
Sear the chicken sausages.
1.Heat 1 teaspoon of oil in a non-stick pan over medium heat.2.Add the sliced sausages and cook 2-3 minutes, flipping once, until browned on both sides.3.Remove the sausages from the pan and set them aside on a plate.TIPSear over medium heat for a golden crust without burning. - saute · ~7 min
Cook the aromatics.
1.Add the remaining 1 teaspoon of oil to the same pan.2.Sauté the chopped onions until soft and translucent, about 3-4 minutes.3.Add the grated ginger, minced garlic, and green chili. Cook 1 minute until fragrant.4.Stir in the chopped tomato and turmeric. Cook until the tomato softens, about 2 minutes.TIPCook the aromatics until the raw smell disappears for the best flavor. - saute · ~3 min
Scramble the eggs.
1.Add the teaspoon of butter to the pan and let it melt.2.Pour the whisked eggs into the pan with the aromatics.3.Let the eggs set for 30 seconds, then stir gently with a spatula.4.Sprinkle in the salt and black pepper while the eggs are still soft.TIPKeep the heat on low and stir gently for soft, fluffy scrambled eggs. - mix · ~2 min
Add the sausages back to the pan.
1.Return the seared sausage slices to the pan when the eggs are about 80% set.2.Fold the sausages into the scrambled eggs gently.3.Cook for another 1-2 minutes until the eggs are set but still moist.TIPDon't overcook the eggs — they should still look slightly glossy when you turn off the heat. - garnish
Garnish with fresh coriander and serve hot.
Sprinkle the chopped coriander leaves over the scrambled eggs and serve immediately with toasted bread, roti, or as is.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Whisk the eggs vigorously until frothy for the fluffiest texture.
- 2Sear sausages over medium heat to get a golden crust without drying them out.
- 3Cook aromatics until the raw smell of ginger-garlic disappears for deeper flavor.
- 4Keep the heat on low while scrambling the eggs to prevent them from becoming rubbery.
- 5Remove the eggs from heat when they are still slightly glossy — carryover cooking will finish them.
- 6Add the seared sausages back only when eggs are 80% set so they stay integrated but not overcooked.
Adapt it for your goals.
Vegetarian
Replace chicken sausages with plant-based sausages or sautéed mushrooms and bell peppers for a hearty meat-free version.
cheesyCheesy
Fold in a handful of grated cheddar or mozzarella just before the eggs finish cooking for a melty, indulgent twist.
spicySpicy
Add an extra green chili or a pinch of red chili flakes along with the turmeric to dial up the heat.
herbyHerby
Swap coriander garnish for fresh basil or chopped spring onions, and add a squeeze of lemon juice at the end for brightness.
Why this is on our healthy list.
High-Quality Protein
Eggs and chicken sausages provide complete protein that supports muscle repair and keeps you full through the morning.
Rich in Iron and B12
Eggs are a natural source of vitamin B12 and iron, essential for energy production and healthy red blood cells.
Aromatic & Digestive-Friendly
Ginger and turmeric have anti-inflammatory properties and aid digestion, making this dish gentle on the stomach.
Low-Carb & Keto-Friendly
With no added carbohydrates from grains, this dish fits well into low-carb or ketogenic meal plans.
Frequently asked questions
Yes, you can replace 2 of the 6 whole eggs with egg whites for a lower-cholesterol version. The texture will be slightly less rich but still fluffy.



