Fresh Apricot Yogurt Parfait
Creamy layers of thick yogurt and sweet stewed apricots, finished with a crunchy granola topping. This quick parfait celebrates juicy summer apricots in every spoonful and works beautifully for breakfast, a light dessert, or an afternoon snack.
For 4 servings
- boil · ~5 min
Cook the apricots into a quick compote.
1.Combine chopped apricots, water, and 1 tablespoon honey in a small saucepan over medium heat.2.Bring to a gentle simmer and cook until apricots soften and liquid reduces slightly, about 5 minutes.3.Remove from heat and stir in lemon juice. Let cool completely. - mix · ~1 min
Sweeten and flavor the yogurt.
1.In a medium bowl, whisk together the yogurt, remaining 1 tablespoon honey, and vanilla extract until smooth and well combined. - assemble · ~2 min
Layer the parfaits.
1.Spoon 2 tablespoons of yogurt into the bottom of each serving glass.2.Add a layer of apricot compote, then a sprinkle of granola.3.Repeat with another layer of yogurt, compote, and finish with a generous sprinkle of granola on top.TIPChill the glasses before assembling for a cooler, more refreshing parfait. - garnish
Garnish and serve immediately.
Top each parfait with a fresh mint leaf and serve right away so the granola stays crunchy.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use ripe but firm apricots so they hold their shape when stewed without turning mushy.
- 2Chill your serving glasses for 10 minutes before assembling to keep the parfait refreshingly cool.
- 3Let the apricot compote cool completely before layering to prevent the yogurt from thinning.
- 4Add granola just before serving to maintain its crunch rather than having it soften in the yogurt.
- 5If making ahead, store compote and yogurt separately, then layer and top with granola right before eating.
Adapt it for your goals.
Vegan
Swap the Greek yogurt for a thick plant-based yogurt (coconut or soy) and use maple syrup instead of honey to keep the parfait fully vegan.
low sugarLow-sugar
Replace the honey with a pinch of stevia or monk fruit sweetener in both the compote and yogurt for a lower-sugar version without sacrificing flavor.
stone fruit swapStone-fruit swap
Substitute apricots with ripe peaches, nectarines, or plums for a seasonal twist – adjust cooking time slightly based on fruit firmness.
spicedSpiced
Add a small cinnamon stick or a pinch of cardamom to the stewing apricots for warm, aromatic notes that pair beautifully with the yogurt.
Why this is on our healthy list.
Rich in Probiotics
The Greek yogurt provides live active cultures that support gut health and digestion.
Good Source of Vitamin A
Apricots are naturally high in beta-carotene, which the body converts into vitamin A for healthy vision and immune function.
Protein-Packed Breakfast
Greek yogurt delivers a generous amount of protein per serving, helping to keep you full and satisfied until your next meal.
Natural Sweetness
Honey and fruit provide the sweetness here, reducing the need for refined sugar in this parfait.
Frequently asked questions
Yes, but thaw and drain them first to remove excess liquid, then reduce the added water to 1 tablespoon as frozen apricots release more moisture.
