Fresh Guava with Chili Lime
A wonderfully simple and refreshing way to enjoy tropical guava. Sliced fresh and sprinkled with a zesty chili-lime seasoning, it's a healthy and vibrant snack ready in minutes.
For 1 serving
3 steps.
- 1
Step 1
- a.Wash and prepare the guava
- b.Rinse the guava thoroughly under cool running water.
- c.Pat it dry with a paper towel.
- d.Place the guava on a cutting board and trim off the stem and blossom ends.
- 2
Step 2
- a.Slice and season the guava
- b.Cut the guava in half lengthwise.
- c.Slice each half into wedges or bite-sized pieces, about 1/2-inch thick.
- d.Arrange the slices on a plate.
- e.Sprinkle the chili lime seasoning evenly over the guava slices.
- 3
Step 3
- a.Serve immediately
- b.Serve the seasoned guava slices right away for the best texture and flavor.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Look for guavas that are fragrant, slightly soft to the touch, and free of blemishes.
- 2If your guava is very seedy, you can use a small spoon to scoop out the center seeds after halving it.
- 3For a different flavor, try a sprinkle of sea salt and a squeeze of fresh lime juice instead of the seasoning blend.
- 4Store uncut, ripe guavas in the refrigerator for up to 2-3 days.
Adapt it for your goals.
Why this is on our healthy list.
Excellent Source of Vitamin C
Guava is one of the richest sources of Vitamin C, which is essential for a strong immune system, skin health, and iron absorption.
High in Dietary Fiber
The fiber in guava supports digestive health, helps maintain regular bowel movements, and can contribute to feelings of fullness.
Rich in Antioxidants
Guavas contain antioxidants like lycopene and quercetin, which help combat oxidative stress and may reduce the risk of chronic diseases.
Frequently asked questions
Yes, guava is incredibly healthy. It's packed with Vitamin C (even more than oranges), dietary fiber which aids digestion, and antioxidants that help protect your cells.